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Many athletes may not know precisely what the Achilles tendon is, apart from being a stretchy bit of tissue between the ankle and the heel, but they will certainly be aware of the agonies of Achilles tendinitis. It is a condition that can wreck your training and utterly destroy your performance results.
The purpose of this special report is to explain what the Achilles actually does, describe how it works and how it can be injured, and prescribe exercises and treatments that can prevent it being hurt and quickly bring it back to normal.
This free report has been prepared by the Sports Injury Bulletin team of experts, physiologists, fitness specialists and sports doctors, and is designed to tell you everything you need to know about the care and feeding of the Achilles tendon.
To download your free report (and three other free reports on Knee Pain, Core Stability and Shoulder Injuries) please enter your details below. As a bonus, we'll start sending you our free weekly newsletter, Sports Performance Bulletin.
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