BRINGING SCIENCE TO TREATMENT

Overuse injuries

Medial tibial stress syndrome: a novel approach?

in Improve, Leg injuries, Overuse injuries

Medial tibial stress syndrome can be a persistent and debilitating condition in athletes. Andrew Hamilton looks at the risk factors involved, the popular treatment options, and also considers the efficacy or otherwise of a novel approach based on fascial manipulation. Medial tibial stress syndrome (MTSS – commonly known as shin splints) is a frequent injury of... MORE

Hip weakness and shin splints: a biomechanical approach

in Improve, Leg injuries, Musculoskeletal injuries, Overuse injuries

Alicia Filley examines the role of biomechanics in medial tibial stress syndrome. Medial tibial stress syndrome (MTSS – commonly known as shin splints) is not medically serious, yet can suddenly side-line an otherwise healthy athlete. Roughly five percent of all athletic injuries are diagnosed as MTSS(1). The incidence increases in specific populations, accounting for 13-20% of... MORE

Stressed loading: Second metatarsal stress fracture – Part II

in Ankle and foot injuries, Diagnose & Treat, Musculoskeletal injuries, Overuse injuries

In part one of this article on second metatarsal stress fractures, Chris Mallac explored how these injuries occur, and the pathogenesis of second metatarsal stress fracture development. In part two, Chris considers the principles of second metatarsal stress fracture rehabilitation, including return to running, progressive loading and other aspects the clinician needs to consider Stress fractures... MORE

Case in point: Second metatarsal stress fracture – Part...

in Ankle and foot injuries, Diagnose & Treat, Musculoskeletal injuries, Overuse injuries

In the first part of a two-part article, Chris Mallac presents a case study of an elite footballer who suffered a proximal 2ndmetatarsal fracture and a 3rdmetatarsal stress reaction. In this issue, Chris discusses the causative factors in the pathogenesis of metatarsal stress fractures and how they are diagnosed. Stress fractures of the metatarsals are a... MORE

Getting straight to the point on triceps tendon injuries

in Elbow and arm injuries, Musculoskeletal injuries, Overuse injuries

Chris Mallac explores triceps tendon injury in athletes. In addition to considering injury pathology, he also discusses imaging and diagnosis, along with management guidelines for rehab Tendinopathies of the triceps tendon, and the potential serious sequalae of partial and complete ruptures, are a relatively rare but debilitating condition that can affect power athletes(1). For the power... MORE

NSAIDs: the good, the bad and the ugly

in Acute injuries, Improve, Overuse injuries

Andrew Hamilton looks at recent research on non-steroidal anti-inflammatory medication; should it be considered a last resort for athletes rather than the first? Non-steroidal anti-inflammatory drugs (NSAIDs) are cornerstones of pain management in homes, clinics and hospitals worldwide. These agents are consumed or prescribed for diverse conditions ranging from mild intermittent to chronic musculoskeletal pain, as... MORE

Text neck and the curse of thoracic dysfunction

in Diagnose & Treat, Improve, Neck and back injuries, Overuse injuries

Trevor Langford explores the biomechanical demands of the thoracic spine, provides examination and assessment guidelines and outlines methods for improving thoracic mobility. Thoracic spinal or mid back pain is a common complaint among a wide range of age groups within the general population, with adolescents and the elderly alike reporting pain. Shoulder biomechanics can be affected... MORE


Follow us