Lateral Knee Pain

Question:

Lateral Knee Pain

I have been a runner for a short while, however during a long(ish) run I experienced lateral knee pain in both knees but the left being much worse. This was very painful for a day especially when using the stairs, however it went almost as quickly as it came. After a couple of days they felt totally fine so I had another run with the same problem. This pattern has been recurring for a few weeks. I can now only run 1-2 miles before the pain starts again in my left knee, if i try to carry on for a short while the right knee begings to play up too. I walk home, they get better, I run, it starts again.... This is the most frustrating thing I could scream

Asked by hewilliams - 0 answers - 16 weeks 2 days ago