Is it normal for bruising to occur after physio on a groin injury.
I have had a groin/adductor pull on and off for about 8 weeks now. I have eventually decided to go for physio. I am a long distance runner. I had a session of physio and the bruising that came out was extraordinary. It seemed to ease, but the other day had another session and more bruising has come out. The physio says it's the injury that is coming to the surface. How bad was this pull and is this normal. The physio says no exercise for two weeks and then slowly I can resume with 3km slow jogs and then build up. What is your advice.
Thaks
Bridget
Asked by Bridget Acock - 0 answers - 15 weeks 6 days ago
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