Is a seated leg press safe for someone with lumbar stenosis?

Question:

Is a seated leg press safe for someone with lumbar stenosis?

Hi,
I have ruptured 2 discs in my lower back in the past 3 years (L4, L3). After missing several months of work with each, I have recovered from both and have resumed my full time duties as a big rig truck driver. I have only occasional minor pain and numbness in my hip and lower leg.

I am 5'10" 165lbs.. I like to stay in shape, and lift at my gym. I want to be able to work my lower body safely. In your opinion, should I stick with leg ext., and leg curls? Or is it pretty safe to do seated leg presses with my back supported? Thanks for your time.

Sincerely,

Jeff Karczewski

Asked by rain6460 - 0 answers - 11 weeks 2 days ago