How can I prevent rib fracture injuries in rowing?

Question:

How can I prevent rib fracture injuries in rowing?

Just received my MRI that shows chronic partial tear at the level where serratus anterior. My team just moved to head season drills and increased load on the oars. I want to recover as quickly as possible and get back on the water in the spring. What are some training and equipment changes I should make?

Asked by ccpowers - 0 answers - 10 weeks 1 day ago