Hi there
I am running and cycling. Because of shoes not in good condition now, I am not running very far. Cycling 40-60km 4 times a week.
My knee is never sore when cycling. And usually not when I am running. I completed a 4 km run yesterday, with no problem.
When I am walking at home, my knee is bothering me in the inside, it seems where the lower and upper leg connect. I also suffer to stay down (squat).
Thanks
Rikus Fouche
Asked by rikusfouche - 0 answers - 2 years 21 weeks ago
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