i fell in dance less than a week ago and 2 days later found out i had fractured my scaphoid. i am still in a lot of pain though i am in a cast that covers my thumb and is short arm. i go back to the doctor in 4 weeks. please give suggestions on how i can help this heal although i am in a cast and an estimate of how long it takes to heal and what is done after the cast is removed.
Asked by esda-dancer - 2 answers - 7 years 16 weeks ago