I have damaged the tendants in my ankle 10 wks ago. I am desperate to start excerising again...can I swim? If so, for how long?

Question: I have damaged the tendants in my ankle 10 wks ago. I am desperate to start excerising again...can I swim? If so, for how long?

I am going to physio which is helping however I feel on edge as I can't excercise/ Is there anything else I can do ... like cycling?

Asked by mariew - 2 answers - 2 years 6 weeks ago