Question:
I have pain in what seems like the side of my hip, but is really my lower back or glut, should I seek professional help?
I am currently training for a marathon in a little over a month. I have been experiencing some hip pain when I have been doing my long runs (up to 19 miles this week). The pain or irritation usually goes away after a day of rest however, the pain has intensified, and now I feel it when I walk, go up stairs and small movements. I am greatly concerned since the peek of my training and the marathon itself are all coming up very soon. I know I cannot train like this, but I am skeptical of chiropractors, and I don't know if I should be seeing a physical therapist, doctor, trainer or chiropractor. I just need advice for what my options are, and what my next step should be.
Asked by gymntwin2@aol.com - 5 answers - 2 years 28 weeks ago
I personally would see an osteopath-they should do a full assessment including your back, pelvis and hip to work out the cause.
Submitted 2 years 28 weeks ago by suzy68Suzanne
I work at a physical therapy clinic and have come to find out that a lot of lower back and hip injuries can be reduced with proper stretching and heat/ice therapy. Something like a hip injury can be serious so id suggest seeing a doctor, but I bet he'll direct you to physical therapy.
Submitted 2 years 28 weeks ago by futureelitetrainerI suggest finding a good chiropractor of the Palmer school.
Chiropractic has helped me with similar injuries. If you have spinal misalignments .....and most people do....then a chiropractor will diagnose and treat accordingly.
A Chiropractor could stand shoulder to shoulder with a medical doctor looking at x-rays of your injury and see many different problems. MD's treat your body as parts DC's treat you as a whole!
It is OK to shop around for the right DC. But the Palmer school DC's are the best.
Katherine.
Submitted 2 years 27 weeks ago by KatherineAbsolutely you should find a PT that specializes in running injuries. You symptoms could be related to an ankle issue very common to runners, hip knee or back. The concern I see with the above suggestion with Palmer Chiro is that most Chiro schools feel all problems are associated with the spine. This is simply not true. Although it could be spinal, it most like is not. And a radiologist is the most experienced in radiographic studies. But again, you should be evaluated-that is the key. Many providers look at an x-ray and treat the findings. Big Mistake. I find in most cases Chiropractors and some MDs only look at films but never evaluate the symptoms or the patient. This is also key. All providers have a need, but with any sports injury you are definitely best in seeking a PT that specifically treats runners.
Submitted 2 years 27 weeks ago by PTJeffI am a chiropractic student, and I love reading the testimonials submitted by satisfied patients. Its amazing the power of hands on, drug free treatments used in molding the body into its optimal function.
Submitted 2 years 18 weeks ago by asopeRegards,