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lower mid leg pain

 

Question: lower mid leg pain

When I run the lower inside of my legs like between the calf and the bone hurts. i stop running for three months and the pain went away now I start running again and the pain is back I have bought two pair of running shoes and the pain still there, I don't know what to do.

Asked by skytico - 1 answer - 2 years 11 weeks ago

Answer:

go see a Podiatrist who specialises in Musculoskeletal Podiatry, to get to the cause of the problem. Relying on shoe shops to recommend the correct shoe...In spite of the all the mod -cons ie treadmill, 'gait analysis' etc, is not the way to treat the feet, as shoes are limkited in their ability to 'correct the gait'.
You probably need streching, orthtoics, correct shoes, physio, massage to deal with the issue

Submitted 1 year 41 weeks ago by Iain Johnston

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