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My knee injury

 

Question: My knee injury

Sir,
Yesterday i fell down accidently.
My left leg stretched fully and at the same time my right leg folded and towards outside and my innerside of the knee hit the ground.
I have pain in my right leg during folding and climbing the steps.My knee x-ray AP/Lateral shows normal knee joint.There is no obvious swelling. Please advice me what to do?
Thanks

Answer:

i would apply ice to the affected areas for first 24 to 48 hours,take some anti imflamotries for a few days, if no better in 2 weeks you may have torn some cartilige

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