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Should I continue to use the eccentric achilles stretches for posterior tibialis pain?

 

Question: Should I continue to use the eccentric achilles stretches for posterior tibialis pain?

moderate pain-- duration 3 weeks-- I have been running and swimming-- injured during a 17 mile run.

Asked by fcapron - 2 answers - 41 weeks 5 days ago

Answer:

From freedom_fit_sa on Twitter, 'If the pain in the tibialis is caused by it being too tight you need to stretch it. Classic yoga rest pose is the easy option.'

Submitted 41 weeks 4 days ago by MichaelSIB
Answer:

I will try it. Thank you!

Frank Capron

Submitted 40 weeks 2 days ago by fcapron

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