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Can someone tell me what the Swiss ball wrestle exercise is that is discussed in the latest SIB (6/6/11)
Asked by tribird - 1 answer - 50 weeks 1 day ago
Not sure myself, was not explained very well! looks like he is trying to push two swiss balls together while maintaining ext rotation and ex???
Not sure myself, was not explained very well! looks like he is trying to push two swiss balls together while maintaining ext rotation and ex???
Submitted 50 weeks 1 day ago by jpdfairhurst