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What is the best treatment for SI joint tears in the capsule?

 

Question: What is the best treatment for SI joint tears in the capsule?

9 weeks ago, as I was preparing for Worlds/Powerlifting, I injured my SI joint squatting. I have not been able to stop any training, as I am know 9 days out from competing. I will be looking at getting treatment when I return and was wondering what reccomendations there are for treatment.

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