Dear Subscriber,

Here you will find the current issue and past three issues of the Sports Injury Bulletin, in Adobe pdf format. This displays each document exactly as the printed version and can be directly output to your printer.

To open or save the pdfs below, simply right click on the link and choose Save Target As.

You also have full access to a list of Special Report Downloads, which you can find below the latest four issues of SIB

If you do not have the pdf reader you can download it here:

Latest Issues

Issue 114

*Hamstring injury case study *Rehab Masterclass: hamstrings *Frostbite: prevention and treatment *Research Review: biological rhythms

Issue 113

*Moving those hips *Biomechanics: football kick *Rehabilitation: 10 key concepts *Research review: osteoarthritis

Issue 112

*Rehab Masterclass: the knee *Tendon healing *Atrial fibrillation: a problem for the endurance athlete *Nutrition: can your clients eat their way to recovery? *Research review: minimise the risk of muscle cramps

Issue 111

*Knockout blow – what should athletes do when concussion strikes? *Rehab masterclass – ankle rehab *Exercise And The Immune System*Clavicle fracture update *NSAI Ds – the truth about anti-inflammatory medication

Issue 110

*Rehab masterclass: foot *Soccer player’s knee: lateral tibial plateau bruise *Knocked out: concussion in sport *A comparison of the biomechanics and injury profile of running shod and barefoot *Patellofemoral pain

Special issues

• BRAND NEW: The Lower Limb Rehabilitation Programme
• BRAND NEW: 10 Commandments of Rehab
• NEW: Protecting the Gym Junkie's Elbow
• Tennis Injuries Prevention Programme
• Protecting the Gym Junkie's Shoulder
• Research Update: Knee Injuries
• Working with Athletes with Medical Conditions
• The SIB Guide to Footballing Injuries
• How to Spot Sports Injuries in Young Athletes
• How to Keep your Athletes Injury-Free All Season Long
  
• Special Report: How to Prevent and Treat Lower Body Injuries
• Balls, Brooms and Rubber Bands: Using Sports Injury Equipment for Prehab and Rehab
• The Physio's Guide to Running Injuries
• A Case Study Guide to Ankle Injuries
• The Sports Medicine Masterclass
• Sports Injury Bulletin 57 - Strength and Conditioning for Physios
• Swissball Training for Core Stability
• Special Report: The Head to Toe of Sports Injury Case Studies
• SIB Issue 96: Life without an ACL, Preventing hamstring injuries and The Mark Alexander Masterclass
• SIB Issue 54: Weak Buttocks Ruin the Runner (see Issue 87 for special article containing 17 glute-strengthening exercises!)
• Special Issue: The Sports Injury Bulletin Core Muscle Training System
• The athletes guide to preventing and treating pain and injury
• Special Report: In the gym and injured!
  
• Special mini report: Introduction to Shoulder Injuries
• Special mini report: Introduction to Knee Pain
• Special mini report: Introduction to Core Stability
• Special mini report: Introduction to Achilles Tendinitis
• Special Report: How to Prevent Back Pain and Injury
• Special Issue (25): 'Demolishing the myths about Back Pain'
• Special Issue: 'How to recover from the most common injuries'
• Dynamic Warm-Up System
• Proprioceptive Training Programme 1
• Proprioceptive Training Programme 2
• SIB Issue 88: Gym injuries: the chin-up; Sport after abdominal surgery; Badminton injuries; Piriformis syndrome
• SIB Issue 87: All about glute med; Gym injuries (2): the upright row; Sports concussion; Stretching
• SIB Issue 86: In the Gym and injured (1); Triathlon race hazards; running injuries: femoral neck stress fracture
• SIB Issue 84: Achilles Tendinopathy - a life-long battle?; Making weight; Field Athletics
• SIB Issue 82: Just off-colour or anaemic?; Amateur club trainers; Water rehab
• SIB Issue 81: Groin strain; Sports massage; Football injuries
• SIB Issue 80: The Bench Press: more harm than good?; Born to Run? It's unlikely
• SIB Issue 79: Bothersome biceps; Why core training works; Knee injuries: the lunge lesion
• SIB Issue 62: Injury Management
• SIB Issue 46: Warning! Sitting Can Ruin Your Medal Hopes ; The Lunge Test; Glucosamine: latest research; Women and their ACLs
• SIB Issue 44: Patellar Tendinosis and Winter Sports
  
• SIB Issue 42: Knee Pain and Pilates
  
  

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