BRINGING SCIENCE TO TREATMENT
in Diagnose & Treat, Hip injuries
‘Coxa saltans’ or snapping hip is a surprisingly common condition in sportsmen and women. Trevor Langford explores the causes and outlines appropriate assessment and management techniques Snapping hip, also referred to as coxa saltans, is diagnosed in at least 10% of the population, with dancers, runners, footballers and weightlifters beingcommonly affected(1). Snapping hip can be identified... MORE
in Diagnose & Treat, Hip injuries, Leg injuries, Musculoskeletal injuries, Prevent
In the first part of his two-piece review on psoas major (PM), Chris Mallac discussed the relevant and complex anatomy and biomechanics of this unique and misunderstood muscle. In part two, Chris looks at how PM dysfunction may manifest as a musculoskeletal problem, and the corrective interventions a therapist can use to manage PM dysfunction. PM... MORE
in Anatomy, Hip injuries
In part I of this series, Chris Mallac looks at the detailed anatomy and function of psoas major, and the role it plays in lumbo-pelvic stability. The anatomy and function of the psoas major (PM) has received considerable attention in the literature over the last decade. More recently however, the traditional model and understanding of the... MORE
in Hip injuries, Knee injuries, Overuse injuries, Strength
In the first part of this two-part article, Alicia Filley reviewed the recent research on the underlying biomechanics of illiotibial band syndrome. In part 2, she looks at diagnosis and treatment options. In some athletes, repeated knee flexion causes the illiotibial band (ITB) to produce friction over the lateral femoral condyle (LFE), or compression of the... MORE
in Diagnose & Treat, Hip injuries
When it comes to sporting injuries, the hip and groin area is one of the most complex regions, presenting a huge diagnostic challenge to clinicians. Tracy Ward dissects this fascinating structure into hip joint, adductor, and abdominal pathologies, and provides suggestions to diagnose and treat. The hip is a major weight-bearing joint, which transfers the... MORE
in Email Newsletters, Hip injuries, Overuse injuries
Groin pain often plagues athletes who kick, cut, and twist as part of their sport. Studies suggest the incidence in male soccer players to be 18% of all injuries each year(1). One cause of groin pain – accounting for 3% to 5% of injuries- is osteitis pubis (OP)(1). With OP, athletes typically complain of pain... MORE
in Anatomy, Diagnose & Treat, Hip injuries, Uncommon injuries
In the series on unusual sporting injuries and conditions, Chris Mallac explores a condition known as external iliac artery endofibrosis, including its pathogenesis in athletes, the typical symptoms, its diagnosis, and the management options available to the clinician. Many athletes experience a certain degree of muscle pain, cramp, and fatigue during high-intensity efforts. Most of these sensations... MORE
in Email Newsletters, Hip injuries
Running is a series of leaps off from one foot to the other. At no time are both feet on the ground. Therefore, running requires solid stability in dynamic unilateral stance. Elite runners run so fast that their unilateral stance time is mere moments. When the foot remains so briefly on the ground, their structural... MORE
in Email Newsletters, Hip injuries, Sports psychology
“When can I return to sport (RTS)?” is the first question on any athlete’s mind after an injury. Those with femoral acetabular impingement (FAI) are no different. When the femoral head and neck misalign with the acetabulum, the resulting pressure impinges the labrum or rim around the acetabulum. Persistent impingement, usually classified as a CAM or Pincer... MORE
in Email Newsletters, Hip injuries
How did the assumption that running causes osteoarthritis get started? Perhaps from the thought that the when the foot hits the ground at a faster rate than walking, the body experiences greater forces at the joints. Maybe it came from the fact that when people first started running recreationally they found it difficult and... MORE
Knee pain is the most common of all sports injuries and virtually every sport has its share of knee injuries and related problems. If you or your client has played sport for any sustained period of time, the chances are you've already experienced at least one bout of knee pain. Be it a temporary, mild nuisance you've shrugged off, or a debilitating injury that forced you to seek specialist help. The good news for athletes, coaches and sports injury professionals, is that thanks to some important recent work in this area, sports scientists now know more than ever about the diagnosis, treatment and prevention of knee injuries. And now you too can share in these insights, courtesy of this special report. MORE
Understand and manage the shoulder's function, recognise how and why pathologies develop and learn the concepts behind current and best practice of shoulder injury management. MORE
Drawing from the knowledge and experience of our panel of sports scientists, physiotherapists and sports therapists we have compiled a holistic, technical and hands-on approach to understanding, treating and managing running injuries. The report covers prevention, physiology, core stability and technique, and includes case studies and illustrations throughout. It will stay with you as an invaluable reference point through your running career, and not only help you stay injury free but also increase your biomechanical efficiency for long term gains. MORE
