BRINGING SCIENCE TO TREATMENT
in Anatomy, Diagnose & Treat, Hip injuries, Improve, Musculoskeletal injuries, Power development
Chris Mallac looks at the anatomy and biomechanics of adductor magnus, its role in musculoskeletal syndromes and how clinicians can manage tightness and high tone in this muscle MORE
in Diagnose & Treat, Hip injuries, Knee injuries, Musculoskeletal injuries, Overuse injuries
Chris Mallac looks at the relevant anatomy and biomechanics of the tensor fascia latae. He explains, what role it plays in pain and dysfunction, and what can be done in the presence of a tight and overactive TFL muscle MORE
in Acute injuries, Diagnose & Treat, Hip injuries, Musculoskeletal injuries, Overuse injuries
Chris Mallac explains the relevant anatomy and functional biomechanics of the piriformis muscle, highlights the role it plays in musculoskeletal dysfunction and looks at management options in cases of muscle dysfunction MORE
Knee pain is the most common of all sports injuries and virtually every sport has its share of knee injuries and related problems. If you or your client has played sport for any sustained period of time, the chances are you've already experienced at least one bout of knee pain. Be it a temporary, mild nuisance you've shrugged off, or a debilitating injury that forced you to seek specialist help. The good news for athletes, coaches and sports injury professionals, is that thanks to some important recent work in this area, sports scientists now know more than ever about the diagnosis, treatment and prevention of knee injuries. And now you too can share in these insights, courtesy of this special report. MORE
Understand and manage the shoulder's function, recognise how and why pathologies develop and learn the concepts behind current and best practice of shoulder injury management. MORE
Drawing from the knowledge and experience of our panel of sports scientists, physiotherapists and sports therapists we have compiled a holistic, technical and hands-on approach to understanding, treating and managing running injuries. The report covers prevention, physiology, core stability and technique, and includes case studies and illustrations throughout. It will stay with you as an invaluable reference point through your running career, and not only help you stay injury free but also increase your biomechanical efficiency for long term gains. MORE
