in Acute injuries, Anatomy, Diagnose & Treat, Hip injuries, Musculoskeletal injuries, Overuse injuries
Patrick Gillham explores the benefits of using eccentric strengthening in rehabilitation for a quicker return-to-play following acute hamstring injuries… MORE
in Anatomy, Diagnose & Treat, Hip injuries, Improve, Pre-hab and post-surgical rehab
In the first part of this 2-part article on femoro-acetabular impingement (FAI), Chris Mallac discussed how FAI can lead to insidious onset groin pain and damage the hip joint labrum, leading to early arthritic changes. Given that conservative management usually fails in young athletes and requires surgery, part two describes the post-operative rehabilitation period required to take an athlete back to full competition... MORE
in Anatomy, Diagnose & Treat, Hip injuries, Improve, Musculoskeletal injuries, Power development
Chris Mallac looks at the anatomy and biomechanics of adductor magnus, its role in musculoskeletal syndromes and how clinicians can manage tightness and high tone in this muscle MORE
in Diagnose & Treat, Hip injuries, Knee injuries, Musculoskeletal injuries, Overuse injuries
Chris Mallac looks at the relevant anatomy and biomechanics of the tensor fascia latae. He explains, what role it plays in pain and dysfunction, and what can be done in the presence of a tight and overactive TFL muscle MORE
in Acute injuries, Diagnose & Treat, Hip injuries, Musculoskeletal injuries, Overuse injuries
Chris Mallac explains the relevant anatomy and functional biomechanics of the piriformis muscle, highlights the role it plays in musculoskeletal dysfunction and looks at management options in cases of muscle dysfunction MORE