BRINGING SCIENCE TO TREATMENT

Knee injuries

The best exercise for patellofemoral pain.

in Diagnose & Treat, Knee injuries, Overuse injuries

Nearly 10% of adolescent athletes complain of patellofemoral pain (PFP)(1). When evaluating knee injuries in adults that present to the sports clinic, up to 25% involve the patellofemoral joint. This nagging injury likely starts during adolescents when young athletes begin to ramp up their training and increase the time spent in sport. As Chris Mallac... MORE

Dynamic knee valgus: villian or symptom?

in Email Newsletters, Knee injuries

Recently, researchers from High Point University proposed a new way of looking at dynamic knee valgus(1). Although long thought the precursor to anterior cruciate ligament (ACL) injury, the research fails to support the thought that increased valgus, observed when landing from a vertical drop jump, predicts the incidence of ACL tear(1). Therefore, the team from... MORE

What causes patellofemoral pain?

in Email Newsletters, Improve, Knee injuries, Tools and technology

As Karen Litzy explains in her recent article, pain is a complex phenomenon. For a time, it was considered the fourth vital sign. However, it’s an unreliable symptom. Unlike blood pressure or pulse, pain is subjective. It’s expression and perception differs among genders, cultures, socioeconomic status, race, current emotions, and just about every other aspect... MORE

Proximal tib-fib joint: an uncommon site for lateral knee...

in Diagnose & Treat, Knee injuries

Chris Mallac examins at the role of the proximal tibiofibular joint in the etiology of lateral knee pain. Pain about the lateral aspect of the knee is usually attributed to conditions such as iliotibial band compression/friction syndrome, lateral meniscus lesions and patellofemoral pain, and the supporting patella lateral retinaculum. In the absence of these conditions, other... MORE

Follow us