BRINGING SCIENCE TO TREATMENT

Knee injuries

Running and knee arthritis

in Email Newsletters, Knee injuries

Like the misconception, that bad posture causes back pain, the myth that running causes knee arthritis persists. Researchers at the University of British Columbia compared the beliefs concerning running and knee osteoarthritis (OA), of runners, non-runners, and healthcare practitioners (HCP)(1). A total of 831 surveys revealed that 13% of the non-HCP population surveyed believed running... MORE

Stuck in the middle: patellar tracking and pain

in Email Newsletters, Knee injuries

Common in runners and cyclists, patellofemoral pain (PFP) results from improper tracking of the patella along the trochlear groove of the femur (see figure 1). Many implicate vastus medialis obliquus (VMO) weakness as the cause of the patella sliding astray as the knee flexes and extends. As Chris Mallac explains, however, researchers lack a full... MORE

Patellofemoral pain: soleus to the rescue?

in Joint injuries, Knee injuries, Leg injuries

Pat Gilham considers the issue of patellofemoral pain in runners. Can improving soleus capability of play more of a role in treatment? It is well understood that patellofemoral pain (PFP) has a high incidence rate among runners(1). There are many intrinsic factors which are believed to influence PFP in runners, including abnormal anatomical alignment and foot... MORE

New thinking in management of ACL injury – Part...

in Improve, Knee injuries, Pre-hab and post-surgical rehab

In the first of this two-part series, Alicia Filley unravelled the mystery of the role of the ACL and anterolateral complex in knee stability. In this article, she evaluates the current thinking on conservative management, repair, and the required rehabilitation to successfully return athletes to sport The recent hubbub regarding the presence of the anterolateral ligament (ALL),... MORE

The controversial anterolateral knee complex – Part 1

in Acute injuries, Knee injuries

In the first of a two-part series, Alicia Filley unravels the mystery of the role of the ACL and anterolateral complex in knee stability. In the follow up article, she will build on these findings and evaluate the current thinking on conservative management, repair, and the required rehabilitation to successfully return athletes to sport. The most common... MORE


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