BRINGING SCIENCE TO TREATMENT

Anatomy

Kinesiology of the hip: a review

in Email Newsletters, Hip injuries

It’s always a good idea to revisit the basics from time to time and rethink the “why” behind the “how” of clinical treatment. An excellent primer on hip function by Donald Neumann, PT, PhD, FAPTA from Marquette University(1)reminds clinicians of the complexity of the hip joint and associated musculature. The clinical pearls from studying the... MORE

You’re in luck with youth ACL injuries

in Email Newsletters, Knee injuries

In 2021 the world will celebrate St. Patrick’s day a little differently. Because of the ongoing pandemic, parades and parties are cancelled. However, you’re still in luck! We’re sharing with you a research review usually only reserved for subscribers. This research review included in the March issue followed elite youth soccer players after an ACL... MORE

Little leaguer’s elbow: a growing concern

in Diagnose & Treat, Elbow and arm injuries

While practice might make perfect, too much preparation can damage growing bones. Chris Mallac explains how pitching mechanics and skeletal immaturity contribute to little leaguer’s elbow. 2019 South Williamsport, PA, pitcher Egan Prather (24) throws a pitch in the third inning against the Caribbean Region during the Little League World Series. Credit: Evan Habeeb-USA TODAY... MORE

Rate of force development and return to sport following...

in Improve, Knee injuries, Power development

Successfully returning an athlete to sport following anterior cruciate ligament reconstruction (ACLR) poses an ongoing challenge for rehabilitation professionals. Jessica Montgomery discusses the role the rate of force development plays in return to sport and injury prevention and the  modifications needed for younger athletes. 2012 South West England’s Holly Molesworth in action during the rugby... MORE

Rugby’s effect on spine health

in Email Newsletters, Neck and back injuries

Athletes who play rugby, especially at an elite level, are at greater risk of all types of musculoskeletal injuries(1). These injuries often lead to pain or dysfunction long after the games are over, especially in retired players over 50 years old. Osteoarthritis (OA) is a common complaint, and often the onset of pain from OA... MORE

Sesamoid stress fracture: no small issue

in Ankle and foot injuries, Diagnose & Treat

Sesamoid bones are some of the smallest in the body. Yet, they can pose a big problem when injured. Trevor Langford discusses the anatomy, biomechanics, and clinical relevance of a stress fracture of the sesamoid bones and reviews management options. Sports such as running, dancing, and gymnastics often require forceful forefoot dorsiflexion while in a weight-bearing... MORE

Periodization in the rehabilitation of anterior cruciate ligament injuries

in Joint injuries, Knee injuries, Pre-hab and post-surgical rehab

Knowingly or not, sports physiotherapists use periodization principles when they implement post-operative protocols. Jessica Montgomery explains how capitalizing on periodized training can improve ACL injury outcomes. To successfully return to play, athletes recovering from anterior cruciate ligament (ACL) injuries must regain their preinjury level of strength, neuromuscular control, and power. These elements are necessary for... MORE

Back in action: causes and remedies for low back...

in Improve, Neck and back injuries

Lots of factors may contribute to back pain in runners. Tracy Ward explores the causes of nagging non-specific low back pain and outlines a rehabilitation program to get runners back on track. Running is one of the most popular sporting activities worldwide. Still, it carries a high injury risk in both amateur and professional athletes,... MORE

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