Shoulder injuries

Masterclass: Infraspinatus form and function

in Joint injuries, Masterclass, Overuse injuries, Shoulder injuries

Chris Mallac describes the anatomy and biomechanics of the infraspinatus, outlines some common injury mechanisms, and provides rehab ideas to improve strength and range of motion in this muscle. The infraspinatus (IS), a muscle of the glenohumeral joint, has multiple functions. These include shoulder external rotation, abduction, and stabilization. It works in conjunction with the... MORE

Brachial plexus injuries in the athlete

in Acute injuries, Shoulder injuries

Chris Mallac discusses the pathophysiology of brachial plexus injuries, how they occur in high-risk sports, and the typical signs and symptoms suffered by the athlete. Brachial plexus injuries (BPI) are a reasonably common injury in contact-sport athletes. These are typically referred to as ‘stingers’ and ‘burners’, and represent a transient and reversible peripheral neuropraxia of all... MORE

Subscapularis: the key to shoulder stability

in Musculoskeletal injuries, Overuse injuries, Shoulder injuries

In a previous article, Chris Mallac explored the unique anatomical and biomechanical features of the subscapularis, the common injury patterns associated with this muscle and the important role it has in shoulder stability. In this article, Chris outlines the classical signs and symptoms of subscapularis injury and provides rehabilitation ideas for injured and dysfunctional subscapularis... MORE

Posterior shoulder laxity: more common than we thought?

in Diagnose & Treat, Shoulder injuries

Adam Smith explores the anatomy of the posterior shoulder, outlines the most common causes of instability, and provides guidelines for diagnosis and rehab in the overhead athlete. Posterior instability is a relatively uncommon condition, typically reported in athletes who participate in contact or overhead sports.  It is reported to represent as little as 10% of all... MORE

Tendinopathy in the long head of the bicep

in Email Newsletters, Shoulder injuries

Previous newsletters have reviewed the mechanism of injury, pathophysiology, rehab approach, and use of non-steroidal anti-inflammatory medications in the treatment of tendon injuries. Physiotherapist and writer Chris Mallac recently took a deep dive looking at  the tendon of the long head of the biceps (LHB). Injuries to this tendon occur in overhead athletes, swimmers, and cross fit athletes. Be curious... MORE

The long head of the biceps tendon – Part...

in Anatomy, Diagnose & Treat, Shoulder injuries

In part one of this two-part article, Chris Mallac explores the anatomy and function of the long head of the biceps tendon, and the types of injuries sustained Injuries to the long head of the biceps tendon (LHBT) are reasonably common injuries in throwing athletes and athletes in sports with repetitive hand-above-head positions. These include swimmers,... MORE

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