in Anatomy, Diagnose & Treat, Masterclass, Pre-hab and post-surgical rehab, Shoulder injuries
Chris Mallac takes you through the second part of his Rehabilitation Masterclass for the surgically repaired acromioclavicular joint (ACJ). MORE
in Acute injuries, Anatomy, Diagnose & Treat, Improve, Musculoskeletal injuries, Shoulder injuries
Chris Mallac outlines the anatomy and biomechanics of pectoralis minor, how tightness can create injuries to the shoulder, and also effective stretching and loosening procedures for this muscle... MORE
in Joint injuries, Masterclass, Musculoskeletal injuries, Overuse injuries, Pre-hab and post-surgical rehab, Shoulder injuries
In part one of this 2-part article, Chris Mallac explains the essential anatomy and biomechanics of the biceps anchor, how and why injury occurs, and how to diagnose an injury MORE
in Acute injuries, Diagnose & Treat, Improve, Joint injuries, Musculoskeletal injuries, Overuse injuries, Power development, Shoulder injuries
Scapular dyskinesis is strongly associated with an increased risk of ‘overhead’ injuries in athletes. Andrew Hamilton looks at recent evidence on the evaluation of scapular function in overhead athletes and the implications for rehab MORE
in Improve, Joint injuries, Masterclass, Power development, Pre-hab and post-surgical rehab, Shoulder injuries
In part one of this 2-part article on SLAP lesions, Chris Mallac discussed the relevant anatomy and biomechanics of the biceps tendon anchor, the mechanisms of SLAP lesion injury, as well as the clinical orthopaedic tests and imaging techniques that may identify a SLAP lesion in an athlete. In part two, Chris looks at the surgical interventions required to manage a SLAP lesion and presents in-depth guidelines on the necessary post-surgical rehabilitation following a SLAP repair... MORE