BRINGING SCIENCE TO TREATMENT

Andrew Hamilton

ANDREW HAMILTON BSc Hons, MRSC, ACSM is a sports science writer, researcher and editor, specializing in exercise physiology, sports health and sports nutrition. He has worked in the field of fitness and sports performance for over 30 years, helping athletes to reach their true potential. Andrew is also a lifelong endurance athlete himself.



Articles by Andrew Hamilton

Muscle strain injury: time to consider the fascia?

in Anatomy, Musculoskeletal injuries

Andrew Hamilton looks at recent evidence suggesting that fascial tissue damage may play a significant role in muscle strain injury, and the potential implications for clinicians treating these kinds of injuries in athletes. Muscle strain injuries frequently occur in athletes. In ball-sports (soccer, rugby, basketball, football etc), they are among the most common of all... MORE

Pre-race aspirin: could it keep the grim reaper at...

in Other

Andrew Hamilton looks at the pros and cons of using pre-race aspirin in older marathon runners and other endurance athletes. Peer-reviewed research supports, beyond doubt, the benefits of exercise in terms of health and longevity. However, sports clinicians seeking the best outcomes for clients should be cognizant that despite the health benefits, there are risks... MORE

Uncommon injuries: Don’t play with groin pain – femoral...

in Diagnose & Treat, Hip injuries, Uncommon injuries

Although relatively uncommon in athletes, the risk of a femoral neck stress fracture is nevertheless significant, especially in females. Andrew Hamilton explains the etiology of this debilitating injury, factors that aid a rapid and accurate diagnosis, and the nutritional defecits associated with its development. First reported by Asalin, a German military surgeon in 1905, a... MORE

Uncommon injuries: Pec minor – a diagnostic dilemma

in Diagnose & Treat, Shoulder injuries

Isolated pec minor injuries are rare, but present a diagnostic dilemma when they do occur. Andrew Hamilton explains how clinicians can diagnose and treat these injuries in athletes. A variety of conditions cause musculoskeletal shoulder pain which radiates to the anterior chest. These include contusions from trauma, costochondritis, pectoralis muscle strains, and tendon rupture. However, while rare... MORE

Injury prevention: shoe facts, shoe fiction

in Prevent, Tools and technology

How does running shoe design and construction affect injury risk, and how does this affect advice on shoe choices that clinicians give to their injured runners? Andrew Hamilton looks at what the recent research has to say. Running is one of the most popular sports and fitness activities across the globe. However, while it is a... MORE

Perineal injury: release the pressure

in Anatomy, Core injuries, Prevent

Andrew Hamilton investigates the causes of perineal injury in cyclists and what the science says about reducing injury risk. Compared to many sports, cycling carries a relatively low risk of injury, thanks largely to the smooth, impact-free, and supported nature of the pedaling action. However, the interface between the cyclist and the bike (at the handlebars,... MORE

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