BRINGING SCIENCE TO TREATMENT

Josephine Perry

Josephine is a sport and exercise psychologist based in London, UK. She works with a wide range of athletes from those wanting to get back into exercise through to those training at the highest levels aiming for new world records or Olympic qualification. She incorporates mental skills training with psych-education and an acceptance and commitment approach to ensure athletes feel really well prepared and confident to manage the highs and lows that come with a life in sport.



Articles by Josephine Perry

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