BRINGING SCIENCE TO TREATMENT
in Acute injuries, Ankle and foot injuries, Diagnose & Treat
Trevor Langford looks the anatomy and physiology of Morton’s neuroma and reviews evidence-based clinical examination tools and management techniques. A Morton’s neuroma is an enlargement of the nerve branches of the intermetatarsal spaces of the forefoot. The nerve between the third and fourth metatarsal bones (80-85%) are most often affected and less common is the... MORE
in Leg injuries, Musculoskeletal injuries, Overuse injuries
Trevor Langford looks at the anatomy and biomechanics of the tibias posterior, and outlines suitable examination protocols as well as the treatment and management options for dysfunction The tibialis posterior tendon (TPT) is a major player in the optimal functioning of foot biomechanics, particularly as it provides stability to the medial longitudinal arch (MLA)(1). Dysfunction not only presents... MORE
in Elbow and arm injuries, Musculoskeletal injuries, Overuse injuries
Trevor Langford explores the recent thinking on lateral epicondylitis. As well as describing the anatomy and biomechanics of the structures involved, he also considers the best-practice assessment, treatment and rehabilitation protocols. Lateral epicondylitis (LE) – commonly referred to as tennis elbow – is the most frequently diagnosed condition affecting the elbow. Tennis players often experience elbow... MORE
in Diagnose & Treat, Elbow and arm injuries, Hand injuries, Musculoskeletal injuries
Trevor Langford takes an in-depth look at ulnar collateral ligament (UCL) injury. As well as discussing the typical injury mechanisms, he also explores examination, assessment and treatment options for clinicians seeking a deeper understanding of this injury. Injuries affecting the medial elbow are common in overhead throwing sports such as baseball pitchers, and javelin throwers(1). The... MORE
in Diagnose & Treat, Improve, Neck and back injuries, Overuse injuries
Trevor Langford explores the biomechanical demands of the thoracic spine, provides examination and assessment guidelines and outlines methods for improving thoracic mobility. Thoracic spinal or mid back pain is a common complaint among a wide range of age groups within the general population, with adolescents and the elderly alike reporting pain. Shoulder biomechanics can be affected... MORE
in Improve
Trevor Langford gives an update into the latest research on the benefits of using the Swiss ball. MORE
in Anatomy, Diagnose & Treat, Joint injuries, Shoulder injuries
Acetabular labral tears of the hip are one of the more challenging injuries for clinicians to diagnose and manage. Trevor Langford looks at what the recent evidence says... MORE
in Anatomy, Diagnose & Treat, Leg injuries, Musculoskeletal injuries, Overuse injuries
Trevor Langford reviews the possible ways to treat these hamstring problems – and the evidence on offer MORE
in Acute injuries, Anatomy, Diagnose & Treat, Knee injuries, Musculoskeletal injuries
Trevor Langford explores the biomechanics of the popliteus muscle and considers its assessment along with effective rehabilitation MORE
in Acute injuries, Diagnose & Treat, Improve, Musculoskeletal injuries, Neck and back injuries, Power development
Trevor Langford looks at the role of deep neck flexors segmental in controlling the cervical spine, and explains why they shouldn’t be overlooked MORE
Knee pain is the most common of all sports injuries and virtually every sport has its share of knee injuries and related problems. If you or your client has played sport for any sustained period of time, the chances are you've already experienced at least one bout of knee pain. Be it a temporary, mild nuisance you've shrugged off, or a debilitating injury that forced you to seek specialist help. The good news for athletes, coaches and sports injury professionals, is that thanks to some important recent work in this area, sports scientists now know more than ever about the diagnosis, treatment and prevention of knee injuries. And now you too can share in these insights, courtesy of this special report. MORE
Understand and manage the shoulder's function, recognise how and why pathologies develop and learn the concepts behind current and best practice of shoulder injury management. MORE
Drawing from the knowledge and experience of our panel of sports scientists, physiotherapists and sports therapists we have compiled a holistic, technical and hands-on approach to understanding, treating and managing running injuries. The report covers prevention, physiology, core stability and technique, and includes case studies and illustrations throughout. It will stay with you as an invaluable reference point through your running career, and not only help you stay injury free but also increase your biomechanical efficiency for long term gains. MORE
