BRINGING SCIENCE TO TREATMENT

Trevor Langford

Trevor Langford has written for Sports Injury Bulletin for 8 years. He has worked with the academy and first teams at Middlesbrough football club over a 6 year period. Since moving away from football, he's worked in a private practice with athletes from backgrounds such as triathlon, tumbling, mixed martial arts and fell running.

In addition, Trevor is a valued lecturer at Teesside University, where he completed his undergraduate and postgraduate courses.

He enjoys open water swimming and walking in the lake district to keep himself physically active and encourages everyone to set challenging personal fitness goals.



Articles by Trevor Langford

Tibialis posterior tendon: a key player in foot biomechanics

in Leg injuries, Musculoskeletal injuries, Overuse injuries

Trevor Langford looks at the anatomy and biomechanics of the tibias posterior, and outlines suitable examination protocols as well as the treatment and management options for dysfunction The tibialis posterior tendon (TPT) is a major player in the optimal functioning of foot biomechanics, particularly as it provides stability to the medial longitudinal arch (MLA)(1). Dysfunction not only presents... MORE

Lateral epicondylitis: assessment and rehabilitation

in Elbow and arm injuries, Musculoskeletal injuries, Overuse injuries

Trevor Langford explores the recent thinking on lateral epicondylitis. As well as describing the anatomy and biomechanics of the structures involved, he also considers the best-practice assessment, treatment and rehabilitation protocols. Lateral epicondylitis (LE) – commonly referred to as tennis elbow – is the most frequently diagnosed condition affecting the elbow. Tennis players often experience elbow... MORE

Ulnar collateral ligament damage: an injury of the young

in Diagnose & Treat, Elbow and arm injuries, Hand injuries, Musculoskeletal injuries

Trevor Langford takes an in-depth look at ulnar collateral ligament (UCL) injury. As well as discussing the typical injury mechanisms, he also explores examination, assessment and treatment options for clinicians seeking a deeper understanding of this injury. Injuries affecting the medial elbow are common in overhead throwing sports such as baseball pitchers, and javelin throwers(1). The... MORE

Text neck and the curse of thoracic dysfunction

in Diagnose & Treat, Improve, Neck and back injuries, Overuse injuries

Trevor Langford explores the biomechanical demands of the thoracic spine, provides examination and assessment guidelines and outlines methods for improving thoracic mobility. Thoracic spinal or mid back pain is a common complaint among a wide range of age groups within the general population, with adolescents and the elderly alike reporting pain. Shoulder biomechanics can be affected... MORE

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