Trevor Langford reviews the possible ways to treat these hamstring problems – and the evidence on offer MORE
Trevor Langford has written for Sports Injury Bulletin for 8 years. He has worked with the academy and first teams at Middlesbrough football club over a 6 year period. Since moving away from football, he's worked in a private practice with athletes from backgrounds such as triathlon, tumbling, mixed martial arts and fell running.
In addition, Trevor is a valued lecturer at Teesside University, where he completed his undergraduate and postgraduate courses.
He enjoys open water swimming and walking in the lake district to keep himself physically active and encourages everyone to set challenging personal fitness goals.