BRINGING SCIENCE TO TREATMENT
in Diagnose & Treat, Flexibility, Improve, Musculoskeletal injuries, Neck and back injuries, Overuse injuries, Power development, Prevent, Strength
Rowers of all abilities are prone to lower-back injury. With this in mind, Alicia Filey shows how attention to technique and training can mitigate some of the risk factors, enabling athletes to enjoy rowing throughout their lives. MORE
in Joint injuries, Masterclass, Musculoskeletal injuries, Overuse injuries, Pre-hab and post-surgical rehab, Shoulder injuries
In part one of this 2-part article, Chris Mallac explains the essential anatomy and biomechanics of the biceps anchor, how and why injury occurs, and how to diagnose an injury MORE
in Diagnose & Treat, Musculoskeletal injuries, Overuse injuries
Alicia Filley looks at the treatment options for tendon injuries based on the inflammation & degeneration paradigm approach... MORE
in Acute injuries, Diagnose & Treat, Improve, Musculoskeletal injuries, Neck and back injuries, Power development
Trevor Langford looks at the role of deep neck flexors segmental in controlling the cervical spine, and explains why they shouldn’t be overlooked MORE
in Acute injuries, Diagnose & Treat, Improve, Joint injuries, Musculoskeletal injuries, Overuse injuries, Power development, Shoulder injuries
Scapular dyskinesis is strongly associated with an increased risk of ‘overhead’ injuries in athletes. Andrew Hamilton looks at recent evidence on the evaluation of scapular function in overhead athletes and the implications for rehab MORE
in Acute injuries, Diagnose & Treat, Improve, Musculoskeletal injuries, Overuse injuries, Power development, Prevent, Proprioception and balance, Strength
Young athletes are not simply ‘mini adults’. With that in mind, Kay Robinson discusses the common injuries occurring at joint surfaces in young athletes, and describes how these injuries can be prevented through appropriate management of athlete development MORE
in Diagnose & Treat, Hip injuries, Knee injuries, Musculoskeletal injuries, Overuse injuries
Chris Mallac looks at the relevant anatomy and biomechanics of the tensor fascia latae. He explains, what role it plays in pain and dysfunction, and what can be done in the presence of a tight and overactive TFL muscle MORE
in Acute injuries, Diagnose & Treat, Hip injuries, Musculoskeletal injuries, Overuse injuries
Chris Mallac explains the relevant anatomy and functional biomechanics of the piriformis muscle, highlights the role it plays in musculoskeletal dysfunction and looks at management options in cases of muscle dysfunction MORE
in Acute injuries, Diagnose & Treat, Improve, Joint injuries, Musculoskeletal injuries, Neck and back injuries, Overuse injuries
Patrick Gillham explores the causes of cervicogenic headaches (CGH) in athletes, and how best to treat them MORE
in Acute injuries, Diagnose & Treat, Flexibility, Improve, Joint injuries, Musculoskeletal injuries, Overuse injuries, Power development, Prevent, Speed development, Strength
Chris Mallac looks at the most typical injuries in this popular Olympic sport. Rowing is a strenuous sport that has huge worldwide appeal. Olympic gold medal winners will have instant household fame. Rowers race against each other in boats, either on lakes, specifically designed rowing regatta courses, rivers, and open ocean (surf boat rowing). Boats... MORE
