BRINGING SCIENCE TO TREATMENT

Diagnose & Treat

Cyclops lesions after ACL reconstruction: something to keep an...

in Diagnose & Treat, Knee injuries

Cyclops lesions are a common cause of range of motion limitations after ACL reconstruction. Chris Mallac defines the malady, explores the causes, and suggests ways to prevent this syndrome from occurring.  First described in 1990 by Jackson and Schaefer(1), a cyclops lesion is a reasonably common complication following anterior cruciate ligament reconstruction (ACLR), with the... MORE

Adductor rehab: keep on the ball with a criteria-based...

in Diagnose & Treat, Leg injuries

Tracy Ward presents a criteria-based rehabilitation plan for returning to sport post-adductor injury and how this protocol can reduce days lost to injury. Athletes forced into isolation and withdrawn from contact exposure due to COVID-19 face an uphill challenge to return to professional levels of play and competition. With soccer as one of the first... MORE

Serratus anterior and the overhead athlete: Part II –...

in Diagnose & Treat, Shoulder injuries

In the second part of this two-part series, Chris Mallac highlights some clinically relevant exercises designed to retrain serratus anterior function. Overhead athletes need stable shoulders. Their power and performance comes directly from the stability and mobility offered in this joint. As reviewed in part I of this series, the serratus anterior (SA) helps stabilize... MORE

Growing Pains: Osgood-Schlatter Disease

in Diagnose & Treat, Email Newsletters, Knee injuries

Adolescence is often a period of rapid growth for most children. Because bones grow faster than muscles, this growth can lead to tension from the tendons at their insertion on the bone, causing an apophysitis. One of the most difficult-to-treat conditions related to such growth is Osgood-Schlatter Disease (OSD), an apophysitis at the tibial tuberosity.... MORE

Post-COVID-19 return to sport: an update

in Diagnose & Treat, Email Newsletters

Athletes are slowly returning to sport with the lifting of restrictions, as evidenced by the comeback of the Bundesliga and NASCAR this past weekend. Some of these athletes may have previously tested positive for the novel coronavirus or may contract it as their social interaction increases. Therefore, it’s essential to understand the latest guidelines concerning... MORE

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