BRINGING SCIENCE TO TREATMENT

Diagnose & Treat

Running injury rehabilitation: build tolerance through loading

in Diagnose & Treat, Improve

In the second part of this two-part article, Tracy Ward reviews the best-practice, home-executed loading techniques for runners seeking a return to sport following injury. Returning to running following an injury is a complex process that requires careful planning and monitoring. The most common running-related injuries are medial tibial stress syndrome, Achilles tendinopathy, plantar fasciitis,... MORE

Fractures of the Proximal 5th Metatarsal in Athletes

in Ankle and foot injuries, Diagnose & Treat

Chris Mallac explores the etiology and classification of 5th metatarsal fractures in athletes, provides diagnostic guidance, and available treatment options. First described in 1903 by Sir Robert Jones(1), fractures of the fifth metatarsal (MET) are relatively common fractures of the foot(2). The estimated incidence of fifth MET fracture is 1.8 per 1000 person-years(3,4), and 68%... MORE

Muscle strain injury: time to consider the fascia?

in Anatomy, Musculoskeletal injuries

Andrew Hamilton looks at recent evidence suggesting that fascial tissue damage may play a significant role in muscle strain injury, and the potential implications for clinicians treating these kinds of injuries in athletes. Muscle strain injuries frequently occur in athletes. In ball-sports (soccer, rugby, basketball, football etc), they are among the most common of all... MORE

Plantaris tendon: the nuisance bystander?

in Diagnose & Treat, Leg injuries

The plantaris muscle and tendon are considered unnecessary for the biomechanical function of the lower limb. Yet this benign muscle can cause problems if ruptured or involved in a medial Achilles tendon injury. Chris Mallac explains why, and how to manage an injury to either. The plantaris muscle (PM) is a small, thin, and spindle-shaped muscle... MORE

Uncommon injuries: Proximal hamstring rupture – act sooner rather...

in Anatomy, Leg injuries, Pre-hab and post-surgical rehab, Uncommon injuries

Chris Mallac looks at the etiology, diagnosis, and treatment options for proximal hamstring ruptures in athletes. Although an uncommon form of hamstring damage (only eight to 12% of all hamstring injuries), an untreated rupture at the muscle origin leads to significant functional debilitation(1-3). The actual incidence of undiagnosed rupture may be much higher, thus accounting... MORE

Follow us