in Diagnose & Treat, Joint injuries, Shoulder injuries
Trevor Langford reviews the anatomy and biomechanics of the sternoclavicular joint, explains how joint dysfunction presents in athletes and non-athletes, and provides treatment options for a sternoclavicular joint sprain or dislocation. Injuries of the glenohumeral joint (GHJ) and the acromioclavicular joint (ACJ) are commonly diagnosed, while injury to the sternoclavicular joint (SCJ) is frequently overlooked during... MORE
in Acute injuries, Email Newsletters, Musculoskeletal injuries, Shoulder injuries
Participation in combat sports continues to rise in the United States, especially in younger populations. According to an ESPN survey, 5.5 million teens and 3.2 million kids under 13 years-of-age, perform some type of mixed martial arts (MMA)(1). The incidence of injury from participation in MMA is between 22.9 and 28.6 per 100-fight encounters(1). Because more... MORE
in Ankle and foot injuries, Diagnose & Treat, Strength
Chris Mallac looks at the anatomy and biomechanics of the FHL the pathogenesis of possible injury, and provides detailed rehabilitation suggestions. The flexor hallucis longs (FHL) has been referred to as the ‘Achilles of the foot’ due to its unique role controlling mid foot pronation and supination. Its physiological and mechanical properties allow it to act... MORE
in Email Newsletters, Improve, Musculoskeletal injuries
In the second part of our series on the aging runner, we look at running-related injuries and how to treat them. Masters runners report more injuries, more often, than younger runners(1). These aches and pains are likely to occur in the muscles and tendons of the posterior chain – hamstrings, plantar flexors, and Achilles... MORE
in Diagnose & Treat, Elbow and arm injuries, Pre-hab and post-surgical rehab
Adam Smith looks at the etiology and clinical presentation of cubital tunnel syndrome, and also provides rehabilitation guidelines. Medial elbow pain is a commonly reported in throwing athletes. Due to the high valgus stress put on the elbow during the throwing motion, as many as 69% of baseball players under the age of 19 report pain in this... MORE
in Ankle and foot injuries, Diagnose & Treat, Joint injuries
Chris Mallac explains the etiology of sinus tarsi syndrome, and outlines diagnosis and management options for clinicians. Sinus tarsi syndrome (STS) is a frequently misdiagnosed condition in which patients have pain over the lateral aspect of the ankle (the sinus tarsi region) with an ‘unstable’ sensation in the rearfoot. STS sufferers usually have a history... MORE
in Agility, Ankle and foot injuries, Masterclass, Pre-hab and post-surgical rehab
In the third and final installment on the topic of chronic ankle instability, Chris Mallac discusses the post-operative rehabilitation involved in bringing an athlete back to full competition. Ankle sprains in athletes account for a large amount of time away from competition(1,2). Its prevalence as a joint injury may be as high as 20% of all joint injuries... MORE
in Diagnose & Treat, Joint injuries, Knee injuries
Patrick Gillham looks into the aetiology of Pellegrini-Stedia syndrome, and how best to treat it using conservative measures. Calcification of soft tissue structures is not uncommon in the body. This process frequently occurs in the shoulder, with the supraspinatus tendon being the most commonly affected. After the shoulder, the hip is the second most frequent... MORE
in Ankle and foot injuries, Diagnose & Treat, Masterclass
In part two of this series, Chris Mallac discusses in detail the surgical options available to stabilize an ankle with chronic instability. Lateral ankle sprain has a high incidence of occurrence and prevalence amongst the athletic population. In part one of this series, we looked at the natural progression from lateral ankle sprain to chronic ankle... MORE
in Ankle and foot injuries, Diagnose & Treat, Email Newsletters
Although frequently seen in athletes, plantar fasciitis affects nearly 10% of the US population no matter what age, gender, or activity level. This condition manifests as heel pain sometimes radiating to the arch of the foot. Despite the common occurrence, effective treatment for plantar fasciitis remains elusive. Some of the methods currently used to treat... MORE
