BRINGING SCIENCE TO TREATMENT

Diagnose & Treat

Who would win: surgery versus physiotherapy for treatment of...

in Diagnose & Treat, Email Newsletters, Improve, Musculoskeletal injuries

  Tendinopathy continues to plague athletes at all levels of sport. As such, it comprises up to 30% of all musculoskeletal complaints seen in general medical practices(1). In a previous article, Alicia Filley explores the combined theory of inflammation and degeneration within an injured tendon. She then reviews the current thinking on the many approaches... MORE

Can a website prevent running-related injuries?

in Email Newsletters, Overuse injuries, Prevent

Running remains a popular pastime and sport for amateur competitors and those who simply want to stay fit. Upwards of 85% of the population that participates in running report a running-related injury (RRI)(1). Some of the risk factors associated with RRIs include overweight, training error, and faulty equipment (worn shoes). However, the primary risk factor... MORE

Posterior ankle impingement syndrome

in Ankle and foot injuries, Diagnose & Treat

Adam Smith discusses the various causes of posterior ankle impingement syndrome, its clinical presentation, and goes onto describes both conservative and operative treatment options. Posterior ankle impingement syndrome (PAIS) is a common ankle injury in athletes who participate in sports that involve repetitive and/or forced plantar flexion(1). It is a painful condition. which limits end... MORE

Skeletal health: boning up on vibration and resistance training

in Musculoskeletal injuries, Other, Overuse injuries

Andrew Hamilton discusses the merits or otherwise of training interventions to improve bone health. Low-impact sports such as swimming and cycling are extremely effective for building cardiovascular health and muscular strength. Moreover, the smooth spinning action of pedaling and the low-gravity environment of the water is comparatively gentle on joints, tendons and ligaments, which means... MORE

Peroneal dysfunction: an under diagnosed cause of lateral ankle...

in Acute injuries, Ankle and foot injuries, Diagnose & Treat, Overuse injuries

Lateral ankle sprain is a common sports injury. Alicia Filley explains why peroneal dysfunction may be to blame for the persistent pain and instability after the acute injury has healed.  Ankle sprains generate a significant amount of emergency room charges in the United States with a significantly greater number of lateral than medial sprains noted(1).... MORE

The best exercise for patellofemoral pain.

in Diagnose & Treat, Knee injuries, Overuse injuries

Nearly 10% of adolescent athletes complain of patellofemoral pain (PFP)(1). When evaluating knee injuries in adults that present to the sports clinic, up to 25% involve the patellofemoral joint. This nagging injury likely starts during adolescents when young athletes begin to ramp up their training and increase the time spent in sport. As Chris Mallac... MORE

Frustrating foot pain in cyclists? These 7 treatment strategies...

in Ankle and foot injuries, Diagnose & Treat, Overuse injuries

Although rarely discussed, research suggests that foot pain in cycling is surprisingly common. Andrew Hamilton explains how foot/pedal interface can lead to foot pain and gives advice to clinicians with cyclists in their care Although rarely discussed, research suggests that foot pain in cycling is surprisingly common. Andrew Hamiltonexplains how foot/pedal interface can lead to... MORE

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