BRINGING SCIENCE TO TREATMENT

Diagnose & Treat

Lumbar disc herniation – Part II: post-discectomy rehab

in Anatomy, Diagnose & Treat, Musculoskeletal injuries, Neck and back injuries, Pre-hab and post-surgical rehab

In the first part of this 2-part series, Chris Mallac looked at the likely signs and symptoms of disc herniation, as well as the selection criteria for micro-discectomy surgery in athletes. In this article, he discusses the lengthy rehab period following a micro-discectomy procedure, and provides a host of strength based exercises MORE

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