BRINGING SCIENCE TO TREATMENT
Children are pushed at younger ages to specialize in a sport and play at an elite (for their age) level. While kids of the same age remain roughly on the same ability level as children, performance gaps become more noticeable as they approach adolescence. It seems obvious that the bigger kids are for their age,... MORE
Female athletes suffer more sports injuries than their male counterparts. Jason Tee explores the reasons behind the high injury rates and discovers some surprising facts that turn the female frailty narrative on its head. The times are changing for women’s sport. Once treated as merely a curtain-raiser to the main event, women’s sport has taken... MORE
With today’s announcement by Louisiana State University’s head football coach Ed Ogeron that ‘most’ of the team has contracted the novel coronavirus, we’ve yet to realize the impact of COVID-19 on athletes fully. Seventy-five of the Texas Tech football team players have also gotten the virus since returning to school for the fall season. While... MORE
in Improve
Jason Tee provides an evidence-based insight into how clinicians, athletes and coaches can quantify an injury prevention program’s value. Injuries cost athletes and sports teams both time and money. Yet, investment in injury prevention remains the ultimate grudge purchase in the sporting world. Team managers view injury prevention as unexciting, time-consuming, and undependable. However, it... MORE
in Email Newsletters, Improve, Prevent
Nearly 85% of runners experience a running injury in their lifetime(1). While researchers continue to look for exact mechanisms of injury in runners, a group from the Netherlands investigated the factors that make an injury prevention program successful(1). They undertook a randomized controlled trial of the effectiveness of a multifactorial online prevention program for recreational... MORE
in Core injuries, Improve, Prevent
Tracy Ward explains why even elite athletes can suffer from diastasis recti during the postpartum period, and how clinicians can comprehensively assess and treat this condition. Female athletes often experience the peak of their physical performance and their optimal fertile age simultaneously. Many female athletes continue to train during pregnancy and the postpartum period –... MORE
in Email Newsletters, Tools and technology
Inflammation is having a moment. Perhaps due to COVID-19 and the puzzling inflammatory cascade, all health practitioners are diving a bit deeper into the role of inflammation in illness and healing. With that in mind, we present this review of the function of inflammation in acute musculoskeletal injuries. An understanding of injury starts with a... MORE
Trevor Langford explores practical methods for assessing specific sporting movements, and how appropriate feedback can help an athlete improve movement quality. Athletes frequently train under stress and fatigue, which can lead to low motivation and poorly executed techniques(1). Fortunately, verbal and kinematic feedback related to technique execution enhances performance in athletes who are less conscientious(2).... MORE
in Improve, Other, Tools and technology
In a post-pandemic world, multidisciplinary teams (MDTs) become more important as sports professionals navigate best practices for their athletes to return to play. While they seem like a great idea, MDTs may lose their luster once you’re in the trenches. Jason Tee explains the intricacy and finesse required to fashion an MDT that provides the best outcomes for athletes.... MORE
A therapist’s interaction plays a critical role in patient outcomes. Trevor Langford explores how clinicians can embrace interpersonal aspects of clinical practice to enhance their patient’s rehabilitation experience. Being in pain, out of work, or away from training can be both physically and psychologically debilitating and detrimentally affect a client’s entire well-being and lifestyle. An alliance... MORE
