in Diagnose & Treat, Improve, Pre-hab and post-surgical rehab, Prevent, Sports psychology
Experiencing pain is a fundamental biopsychosocial phenomenon. However, practitioners typically treat pain in isolation with little emphasis on psychological influence. Carl Bescoby explores the psychological impact of pain and discusses how psychologically informed practice may offer benefits to managing the whole pain experience throughout rehabilitation. Introduction It is common for athletes to experience pain when... MORE
in Anatomy, Diagnose & Treat, Improve, Prevent, Sports psychology
Researchers obtain qualitative data through first-hand observation, interviews, questionnaires, and other non-numerical sources of information. Jason Tee explores how clinicians can utilize the qualitative data and the athlete’s voice to improve rehabilitation outcomes. Sports injury research is clinical, impartial, and objective. It reduces athlete injuries to numbers and figures, removing the stories of the athletes... MORE
in Diagnose & Treat, Improve, Other, Power development, Pre-hab and post-surgical rehab, Prevent, Proprioception and balance, Speed development, Sports psychology, Strength
Africa Cup of Nations – Group C – Morocco v Comoros – Stade Ahmadou Ahidjo, Yaounde, Cameroon – Comoros’ El Fardou Ben Nabouhane in action with Morocco’s Sofyan Amrabat REUTERS/Mohamed Abd El Ghany Return to performance In 2016, leading sports injury rehabilitation experts drafted a consensus statement to define the three critical return to sport... MORE
in Diagnose & Treat, Female Athletes, Improve, Other, Sports psychology
Sports and Exercise Medicine research largely excludes women cohorts. However, women’s biology influences the outcome of training programs and medical interventions. Still, the evidence pool is mainly void of specific data to design appropriate interventions. Nonhlanhla Mkumbuzi explores the gaps in research and discusses the inclusion of context as a critical determining factor when designing... MORE
in Diagnose & Treat, Pre-hab and post-surgical rehab, Sports psychology
Injured athletes commonly experience fear of re-injury when returning to sport. However, many clinicians lack coherent psychological strategies to support athletes’ throughout rehabilitation. Carl Bescoby explores how to identify, reframe, and ACT to overcome the fear of re-injury. INTRODUCTION An athletes’ vulnerability to re-injury concerns rehabilitation professionals. Kinesiophobia and fear of re-injury are common psychological... MORE
in Email Newsletters, Other, Sports psychology
Paper title: Storying sports injury experiences of elite track athletes: A narrative analysis. Publication: Psych of Sport and Exercise Publication date: June 2021 INTRODUCTION Formulating and sharing stories offers a way of making sense of injury experiences. These stories, although unique, are shaped through the athlete’s socio-cultural context. The athlete’s narrative acts as a resource... MORE
in Improve, Other, Power development, Pre-hab and post-surgical rehab, Speed development, Sports psychology
Rehabilitation programs aim to recondition the injured tissue site to be pain-free and cope with the physical demands of the sport. Jason Tee delves into using autoregulation in exercise prescription to create robust athletes. Training prescription is a delicate balancing act of tissue-loading. Overload a client, and they may suffer setbacks in the form of... MORE
in Email Newsletters, Improve, Sports psychology
In the ‘Land of the Rising Sun’, the Paralympic Games are on the horizon, and athletes are preparing to take the stage to showcase their capabilities to the world. Paralympians inspire individuals of all abilities to reach for their dreams despite insurmountable odds. Furthermore, the Paralympic Games can increase the participation and opportunities of athletes... MORE
in Sports psychology
Athletes may experience fear avoidance when exposed to an unpleasant physical or cognitive experience. The perception of their experience may lead to anxiety and stress dysfunctions. Breathing and mindfulness techniques can minimize an athletes’ psychological perceptions, but can these components enhance sports performance? Tracy Ward looks at using breathwork and mindfulness to improve performance. Cleveland... MORE
in Email Newsletters, Improve, Other, Sports psychology
Mental health continues to gather the attention it deserves. The travel and sporting event restrictions, e.g., participation bubbles, place athletes and support personnel in unprecedented situations. In addition, the social disconnect places strain on the relationships that are paramount for mental health, and thus performance. Emotion fogs the nuance around performance. As athletes fight for... MORE