in Ankle and foot injuries, Diagnose & Treat, Improve, Knee injuries, Pre-hab and post-surgical rehab, Prevent
Artificial playing surfaces are contentious and remain a talking point in Sports and Exercise Medicine. Marianke van der Merwe uncovers the artificial surface injury risk and provides recommendations to mitigate the risk factors for athletes. Artificial turf was first introduced in the 1960s and has evolved significantly. There are three reasons for artificial turf. Firstly,... MORE
in Female Athletes, Improve, Prevent
Menopause is the natural end of a female’s menstrual cycle and can have profound and diverse effects on women. Tracy Ward discusses how the female athlete can adapt and continue to train through the menopausal transition. Menopause is the natural end of a female’s menstrual cycle, and clinicians define it as 12 months after the... MORE
in Agility, Flexibility, Improve, Pre-hab and post-surgical rehab, Prevent, Speed development, Strength, Tools and technology
The role of deceleration on injury etiology and prevention continues to gather the attention of sports medicine practitioners. Understanding the deceleration demands of sport is essential in ensuring optimal prevention and rehabilitation of injuries. Helen Bayne uncovers the assessment of deceleration and provides practical tools for practitioners to improve the management of athletes. Deceleration is... MORE
in Agility, Flexibility, Improve, Power development, Pre-hab and post-surgical rehab, Prevent, Proprioception and balance, Speed development, Strength
Both isometric and eccentric training is vital for musculotendinous injury rehabilitation. However, practical recommendation on combining these two modes of resistance training into the rehabilitation program is lacking. Danny Lum discusses the adaptations to these modes of resistance training and how practitioners can include them in athlete rehabilitation. The increase in sports participation and higher... MORE
in Acute injuries, Diagnose & Treat, Improve, Musculoskeletal injuries, Overuse injuries, Pre-hab and post-surgical rehab, Prevent
Groin pain remains a challenging sports injury to manage. The complex regional anatomy provides practitioners with the unenviable task of diagnosing and managing athletes with groin pain. However, a universal terminology and taxonomy would assist practitioners in diagnosing and managing these athletes through the return to play process. In part I, Candice MacMillan discusses the... MORE
in Email Newsletters, Improve, Musculoskeletal injuries, Pre-hab and post-surgical rehab, Prevent, Strength
An acute hamstring injury is the most common muscle injury involving high-speed running in sports. The financial, physical, and psychological burden on athletes and teams is significant. Furthermore, the reinjury rate is high. Therefore, effective hamstring injury rehabilitation is essential to reduce the risks and optimize individual and team performance. Researchers at the Copenhagen University... MORE
in Improve, Power development, Pre-hab and post-surgical rehab, Prevent, Speed development, Strength, Tools and technology
Acceleration is the foundation of sports performance – the quicker, the better. However, injury severely impacts acceleration, and its restoration is essential to ensuring optimal performance. Helen Bayne discusses how practitioners can optimize rehabilitation to include acceleration as a critical component to athlete rehabilitation. The ability to rapidly increase running speed is a critical component... MORE
in Anatomy, Diagnose & Treat, Masterclass, Other, Overuse injuries, Prevent, Uncommon injuries
Dermatoses describe any skin defect or lesion on the skin, and clinicians categorize them according to etiology. Furthermore, clinicians may divide dermatoses into two groups, those caused by or those aggravated by sports. In part II, Nella Grilo discusses dermatoses aggravated by sports and identifies how they can directly or indirectly affect athletes’ health and... MORE
in Acute injuries, Anatomy, Diagnose & Treat, Improve, Neck and back injuries, Pre-hab and post-surgical rehab, Strength
Concussions are nothing new in the world of contact sports, and for those who participate in combat sports, this is no exception. Joe Cassaro explores the role neck strengthening may play in concussion prevention and return to sports rehabilitation. Epidemiology Nearly 1 in 100 Americans sustain a concussion each year, with an incidence rate of... MORE
in Diagnose & Treat, Improve, Other, Power development, Pre-hab and post-surgical rehab, Prevent, Proprioception and balance, Speed development, Sports psychology, Strength
Africa Cup of Nations – Group C – Morocco v Comoros – Stade Ahmadou Ahidjo, Yaounde, Cameroon – Comoros’ El Fardou Ben Nabouhane in action with Morocco’s Sofyan Amrabat REUTERS/Mohamed Abd El Ghany Return to performance In 2016, leading sports injury rehabilitation experts drafted a consensus statement to define the three critical return to sport... MORE
