BRINGING SCIENCE TO TREATMENT

Proprioception and balance

2 programs to jump-start your telehealth Ther-ex Rx

in Power development, Proprioception and balance, Speed development, Strength

Due to the Covid-19 pandemic, most athletes find themselves trapped within their home surroundings with limited resources for exercise. With events canceled globally and training programs halted, Trevor Langford begins a series on how sports professionals can ensure athletes remain focused, conditioned, and ready to return to training once give the ‘all clear.’ This article... MORE

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