BRINGING SCIENCE TO TREATMENT

Strength

Navigating sports medicine’s ‘Bermuda Triangle’ – part II

in Acute injuries, Anatomy, Diagnose & Treat, Overuse injuries, Pre-hab and post-surgical rehab, Proprioception and balance, Strength

In Part II of navigating athletic groin pain, Candice MacMillan outlines the treatment and rehabilitation of these injuries in the context of the control-chaos continuum. Athletic groin pain (AGP) is common among athletes participating in soccer, Australian rules football, Gaelic football, ice hockey, and rugby union(1,2). Traditionally, practitioners consider AGP as the ‘Bermuda Triangle’ of... MORE

Case report: Klay Thompson’s injury journey

in Acute injuries, Diagnose & Treat, Hip injuries, Knee injuries, Leg injuries, Musculoskeletal injuries, Prevent, Strength, Uncommon injuries

An injury will, directly and indirectly, affect the entire kinetic chain. Therefore, practitioners should develop holistic clinical assessment and rehabilitation plans. Cameron Gill reviews the complex interplay between the hamstring injury and ACL rupture risk to aid clinical judgment and decision making. Over his first eight seasons, NBA sharpshooter Klay Thompson never missed more than... MORE

Demands of Sport: Part V – Braking new ground

in Agility, Flexibility, Improve, Pre-hab and post-surgical rehab, Prevent, Speed development, Strength, Tools and technology

The role of deceleration on injury etiology and prevention continues to gather the attention of sports medicine practitioners. Understanding the deceleration demands of sport is essential in ensuring optimal prevention and rehabilitation of injuries. Helen Bayne uncovers the assessment of deceleration and provides practical tools for practitioners to improve the management of athletes. Deceleration is... MORE

Slowing down to speed up – restoring strength with...

in Agility, Flexibility, Improve, Power development, Pre-hab and post-surgical rehab, Prevent, Proprioception and balance, Speed development, Strength

Both isometric and eccentric training is vital for musculotendinous injury rehabilitation. However, practical recommendation on combining these two modes of resistance training into the rehabilitation program is lacking. Danny Lum discusses the adaptations to these modes of resistance training and how practitioners can include them in athlete rehabilitation. The increase in sports participation and higher... MORE

Does the early bird outperform the worm?

in Email Newsletters, Improve, Musculoskeletal injuries, Pre-hab and post-surgical rehab, Prevent, Strength

An acute hamstring injury is the most common muscle injury involving high-speed running in sports. The financial, physical, and psychological burden on athletes and teams is significant. Furthermore, the reinjury rate is high. Therefore, effective hamstring injury rehabilitation is essential to reduce the risks and optimize individual and team performance. Researchers at the Copenhagen University... MORE

Demands of Sport: Part IV – Chasing rehabilitation goals:...

in Improve, Power development, Pre-hab and post-surgical rehab, Prevent, Speed development, Strength, Tools and technology

Acceleration is the foundation of sports performance – the quicker, the better. However, injury severely impacts acceleration, and its restoration is essential to ensuring optimal performance. Helen Bayne discusses how practitioners can optimize rehabilitation to include acceleration as a critical component to athlete rehabilitation. The ability to rapidly increase running speed is a critical component... MORE

Brace yourself – neck strength in combat sport.

in Acute injuries, Anatomy, Diagnose & Treat, Improve, Neck and back injuries, Pre-hab and post-surgical rehab, Strength

Concussions are nothing new in the world of contact sports, and for those who participate in combat sports, this is no exception. Joe Cassaro explores the role neck strengthening may play in concussion prevention and return to sports rehabilitation. Epidemiology Nearly 1 in 100 Americans sustain a concussion each year, with an incidence rate of... MORE

The control-chaos continuum: A thinking tool for rehabilitation professionals

in Diagnose & Treat, Improve, Other, Power development, Pre-hab and post-surgical rehab, Prevent, Proprioception and balance, Speed development, Sports psychology, Strength

Africa Cup of Nations – Group C – Morocco v Comoros – Stade Ahmadou Ahidjo, Yaounde, Cameroon – Comoros’ El Fardou Ben Nabouhane in action with Morocco’s Sofyan Amrabat REUTERS/Mohamed Abd El Ghany Return to performance In 2016, leading sports injury rehabilitation experts drafted a consensus statement to define the three critical return to sport... MORE

Demands of Sport: Part III – Hold your forces:...

in Improve, Musculoskeletal injuries, Power development, Prevent, Proprioception and balance, Speed development, Strength, Tools and technology

The transferability of return to sport assessments and the development of rehabilitation programs based on the outcome of those tests is debatable. Candice MacMillan explores the dynamic correspondence of plyometric tests and outlines the clinical implications for rehabilitation professionals. Introduction In the world of Sport and Exercise Medicine (SEM), numerous technological devices can provide comparative,... MORE

Decelerate to vaccinate: putting the brakes on sports injury

in Email Newsletters, Musculoskeletal injuries, Pre-hab and post-surgical rehab, Prevent, Speed development, Strength

Paper Title: Deceleration Training in Team Sports: Another Potential ‘Vaccine’ for Sports-Related Injury Publication: Sports Med Publication date: October 2021 INTRODUCTION Sprinting improves performance and reduces the risk of injury. Deceleration precedes a change of direction (COD) and reduces momentum when slowing down while running. High-intensity deceleration occurs more often than acceleration in team sports,... MORE

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