BRINGING SCIENCE TO TREATMENT

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Who would win: surgery versus physiotherapy for treatment of...

in Diagnose & Treat, Email Newsletters, Improve, Musculoskeletal injuries

  Tendinopathy continues to plague athletes at all levels of sport. As such, it comprises up to 30% of all musculoskeletal complaints seen in general medical practices(1). In a previous article, Alicia Filley explores the combined theory of inflammation and degeneration within an injured tendon. She then reviews the current thinking on the many approaches... MORE

Should amateurs model elites in return to sport?

in Email Newsletters, Other

The first question an athlete asks after they suffer an injury is, “How soon can I return to play?” This is one of the most challenging questions for a clinician because every case is different. An athlete’s healing and rehabilitation depend on several factors. Some, as Andrew Hamilton explains, they can control such as nutrition... MORE

Can a website prevent running-related injuries?

in Email Newsletters, Overuse injuries, Prevent

Running remains a popular pastime and sport for amateur competitors and those who simply want to stay fit. Upwards of 85% of the population that participates in running report a running-related injury (RRI)(1). Some of the risk factors associated with RRIs include overweight, training error, and faulty equipment (worn shoes). However, the primary risk factor... MORE

Ankle deep in the wrong diagnosis

in Ankle and foot injuries, Email Newsletters

  Any number of pathologies produces lateral heel pain (see table 1). As Chris Mallac explains in the first installment of his master class on chronic ankle instability(CAI), lateral heel pain is often the result of repeated ankle sprain. Mallac goes on to describe how CAI can lead to sinus tarsi syndrome, causing lateral heel... MORE

Focus on athletes with ADHD

in Email Newsletters, Sports psychology

According to the Centers for Disease Control and Prevention (CDC), the number of children diagnosed with Attention-Deficit/Hyperactivity Disorder  (ADHD) in the United States since the start of the 2000s has increased almost 50%, with some surveys citing the incidence up to 11% in children 4 to 17 years-of-age(1,2). It seems likely, then, that the number... MORE

Fit influences function in mountain bike performance

in Email Newsletters, Overuse injuries

With the spring thaw in the northern hemisphere, mountain biking trails will be opening soon. Mountain biking (MTB) continues to grow in popularity. First introduced in the 1970s, as of 2015 the sport had grown to a reported 8.32 million participants in the United States alone(1). With the different types of off-road cycling including downhill,... MORE

Dynamic knee valgus: villian or symptom?

in Email Newsletters, Knee injuries

Recently, researchers from High Point University proposed a new way of looking at dynamic knee valgus(1). Although long thought the precursor to anterior cruciate ligament (ACL) injury, the research fails to support the thought that increased valgus, observed when landing from a vertical drop jump, predicts the incidence of ACL tear(1). Therefore, the team from... MORE

Running from injury

in Email Newsletters, Improve

Last year a landmark study revealed that vertical loading forces, long thought the scourge of injured distance and recreational runners, are likely not the causes of repeated injuries(1). Rather, Canadian researchers found that when evaluating kinetic variables in 65 healthy female runners, only peak braking force (PBF) significantly predicted repeated running injury (RRI)(1). Specifically, those... MORE

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