Hamstring injuries frequently plague soccer players. Andrew Hamilton looks at potential screening tests to identify athletes at an increased risk of hamstring failure and determines their worth to those seeking to avoid this debilitating injury.
Hamstring strain injuries (HSIs) are one of the most common soccer injuries(1). Research suggests that HSIs account for around one in seven of all sporting injuries, and 47% of all muscle injuries(1,3)! Furthermore, a study of professional European soccer players found that, on average, a player w
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Lack of compliance with injury prevention programs impacts their effectiveness. Jason Tee outlines how to improve buy-in and keep athletes off the injured list. Athletes want to spend their time training effectively. They often fail to see the benefit of injury prevention activities when they don’t contribute to improved performance. The importance of injury... MORE
Female athletes suffer more sports injuries than their male counterparts. Jason Tee explores the reasons behind the high injury rates and discovers some surprising facts that turn the female frailty narrative on its head. The times are changing for women’s sport. Once treated as merely a curtain-raiser to the main event, women’s sport has taken... MORE
Athletes who play field sports that require repetitive sprinting are susceptible to suffering a hamstring strain. For the various elite football and rugby codes, a protracted hamstring injury can sideline a player for a significant amount of time, impacts team performance, and results in monetary losses. Therefore, hamstring strain prevention is a salient topic in... MORE
Nearly 85% of runners experience a running injury in their lifetime(1). While researchers continue to look for exact mechanisms of injury in runners, a group from the Netherlands investigated the factors that make an injury prevention program successful(1). They undertook a randomized controlled trial of the effectiveness of a multifactorial online prevention program for recreational... MORE
Tracy Ward explains why even elite athletes can suffer from diastasis recti during the postpartum period, and how clinicians can comprehensively assess and treat this condition. Female athletes often experience the peak of their physical performance and their optimal fertile age simultaneously. Many female athletes continue to train during pregnancy and the postpartum period -... MORE
Injury prevention goes hand in hand with rehabilitation science. Injuries cost athletes and sports teams lost time and money. While most injury prevention studies are conducted on athletes, a review of US Marine Corp recruits sheds light on one aspect of injury prevention that deserves more consideration. The Marines offer a unique setting in that... MORE