BRINGING SCIENCE TO TREATMENT
07/11/2019 | Shoulder injuries
Tracy Ward explores the subject of shoulder instability; what preventative measures can athletes take to prevent its occurrence or worsening? Shoulder instability is the abnormal movement of the shoulder joint beyond normal physiological ranges, which can result in subluxation (partial displacement) or dislocation (full displacement) of the humeral head in the glenoid cavity (shoulder joint... MORE
10/24/2018 | Diagnose & Treat
Adam Smith describes the patho-anatomy of a side strain and outlines clinical tests to assess, treat and determine readiness for return to play for a cricket fast bowler. Side strains have been reported in a variety of sports, including javelin throwers, baseball pitchers, tennis players, golfers, and cricketers. This article, however, focuses on side strains... MORE
06/22/2018 |
Trevor Langford explores the biomechanics of the popliteus muscle and considers its assessment along with effective rehabilitation MORE
01/23/2019 | Shoulder injuries
Trevor Langford reviews the anatomy and biomechanics of the sternoclavicular joint, explains how joint dysfunction presents in athletes and non-athletes, and provides treatment options for a sternoclavicular joint sprain or dislocation. Injuries of the glenohumeral joint (GHJ) and the acromioclavicular joint (ACJ) are commonly diagnosed, while injury to the sternoclavicular joint (SCJ) is frequently overlooked during... MORE
12/31/2018 | Ankle and foot injuries
Chris Mallac explains the etiology of sinus tarsi syndrome, and outlines diagnosis and management options for clinicians. Sinus tarsi syndrome (STS) is a frequently misdiagnosed condition in which patients have pain over the lateral aspect of the ankle (the sinus tarsi region) with an ‘unstable’ sensation in the rearfoot. STS sufferers usually have a history... MORE
12/24/2018 | Knee injuries
Patrick Gillham looks into the aetiology of Pellegrini-Stedia syndrome, and how best to treat it using conservative measures. Calcification of soft tissue structures is not uncommon in the body. This process frequently occurs in the shoulder, with the supraspinatus tendon being the most commonly affected. After the shoulder, the hip is the second most frequent... MORE
07/18/2019 | Diagnose & Treat
Water polo athletes are modern-day gladiators. In part I of a series, Alicia Filley explains why stepping into the aquatic arena can be a dangerous proposition. Water polo, while not played by the ancients, was the first team sport played in the Olympics, beginning at the 1900 games in Paris. The popularity of water polo grew, in... MORE
06/28/2019 | Shoulder injuries
Chris Mallac explores the relationship between the long thoracic nerve (LTN) and the biomechanics of the scapula and provides rehab strategies to promote serratus anterior function in the event of an LTN injury. The long thoracic nerve (LTN) is a motor nerve that innervates the serratus anterior muscle. Injury to this nerve may lead to... MORE
06/20/2019 | Ankle and foot injuries
Chris Mallac explains the anatomy and biomechanics of a retrocalcaneal bursa. How does it interact with the Achilles insertion and how can it be managed? Pain at the posterior heel is common in many athletes such as runners, tennis players and crossfit athletes. Although it is more commonly found in older athletes, young athletes may... MORE
07/10/2019 | Email Newsletters
The days of lying in a dark room until concussion symptoms resolve are over. Research now shows that although exercise may make concussion symptoms worse, finding that sub-threshold level of activity –movement that doesn’t trigger symptoms – may help resolve the effects of a concussion(1). Concussive symptoms can be varied and, as Alicia Filley explains,... MORE
07/4/2019 | Tools and technology
Heat-related illness in athletes can have potentially catastrophic consequences. Andrew Hamilton looks at what recent research says about assessing the risks and heat stroke/illness prevention. When it comes to life-threatening conditions associated with sport participation, sudden cardiac arrest, and concussion probably spring to mind. However, although less publicized, heat stroke and heat-related illness are equally serious.... MORE
07/3/2019 | Email Newsletters
Tendinopathy continues to plague athletes at all levels of sport. As such, it comprises up to 30% of all musculoskeletal complaints seen in general medical practices(1). In a previous article, Alicia Filley explores the combined theory of inflammation and degeneration within an injured tendon. She then reviews the current thinking on the many approaches toward... MORE
06/13/2019 | Ankle and foot injuries
05/31/2019 | Ankle and foot injuries
05/21/2019 | Knee injuries
05/16/2019 | Ankle and foot injuries
05/9/2019 | Anatomy
04/25/2019 | Shoulder injuries
07/16/2019
Sports professionals often equate dance with the arts rather than sport. However, dancers spend as much time, if not more, in training as other competitive sports (1). Dance encompasses the whole gamut of physical performance: power, strength, agility, speed, and flexibility. Therefore, it is no surprise that dancers suffer injuries too. In Australia, girls choose... MORE
06/25/2019
The first question an athlete asks after they suffer an injury is, “How soon can I return to play?” This is one of the most challenging questions for a clinician because every case is different. An athlete’s healing and rehabilitation depend on several factors. Some, as Andrew Hamilton explains, they can control such as nutrition... MORE
06/18/2019
Running remains a popular pastime and sport for amateur competitors and those who simply want to stay fit. Upwards of 85% of the population that participates in running report a running-related injury (RRI)(1). Some of the risk factors associated with RRIs include overweight, training error, and faulty equipment (worn shoes). However, the primary risk factor... MORE
“What I really like about it is the way it describe in the detail the rehab with illustrations taking into consideration the recent evidence, and I'm able to provide my patient with the care they need.I hope that it would continue to update me with the recent developments in physical therapy.”
Love Sareen - Consultant sports physiotherapist
The latest techniques and exercises to help athletes recover more quickly from injury
Everything you need to know about the prevention and treatment of knee injuries MORE
Understanding the complex and dynamic function of the shoulder and the scapula in athletes MORE
The hands-on approach to preventing and treating injuries in runners MORE
