BRINGING SCIENCE TO TREATMENT
07/11/2019 | Shoulder injuries
Tracy Ward explores the subject of shoulder instability; what preventative measures can athletes take to prevent its occurrence or worsening? Shoulder instability is the abnormal movement of the shoulder joint beyond normal physiological ranges, which can result in subluxation (partial displacement) or dislocation (full displacement) of the humeral head in the glenoid cavity (shoulder joint... MORE
10/24/2018 | Diagnose & Treat
Adam Smith describes the patho-anatomy of a side strain and outlines clinical tests to assess, treat and determine readiness for return to play for a cricket fast bowler. Side strains have been reported in a variety of sports, including javelin throwers, baseball pitchers, tennis players, golfers, and cricketers. This article, however, focuses on side strains... MORE
06/22/2018 |
Trevor Langford explores the biomechanics of the popliteus muscle and considers its assessment along with effective rehabilitation MORE
08/29/2019 | Shoulder injuries
In the first of this 2-part article, Andrew Hamilton discussed the etiology of ‘frozen shoulder’ and the efficacy of conservative treatment options. In part two, Andrew examines the evidence for the benefits or otherwise of newer, more technological therapies for this condition including pulsed radiofrequency therapy and guided ultrasound. As we saw in part one of... MORE
01/23/2019 | Shoulder injuries
Trevor Langford reviews the anatomy and biomechanics of the sternoclavicular joint, explains how joint dysfunction presents in athletes and non-athletes, and provides treatment options for a sternoclavicular joint sprain or dislocation. Injuries of the glenohumeral joint (GHJ) and the acromioclavicular joint (ACJ) are commonly diagnosed, while injury to the sternoclavicular joint (SCJ) is frequently overlooked during... MORE
12/31/2018 | Ankle and foot injuries
Chris Mallac explains the etiology of sinus tarsi syndrome, and outlines diagnosis and management options for clinicians. Sinus tarsi syndrome (STS) is a frequently misdiagnosed condition in which patients have pain over the lateral aspect of the ankle (the sinus tarsi region) with an ‘unstable’ sensation in the rearfoot. STS sufferers usually have a history... MORE
09/6/2019 | Diagnose & Treat
Caralyn Baxter explores the topic of incorrect concussion diagnosis and argues that clinicians must avoid falling into the ‘head hit plus symptoms equal concussion’ mindset. Concussion, once contact sport’s dirty little secret, is today’s injury buzzword. In the last 15 years, lawsuits filed against several large organizations, including the National Football League, spread awareness of concussion... MORE
08/22/2019 | Diagnose & Treat
While George R.R. Martin says, “Some old wounds never truly heal, and bleed again at the slightest word,” in his epic series Game of Thrones, this doesn’t have to be the case for those soldiering on in water polo matches. In part II of this series, Alicia Filley advises on how to manage upper extremity... MORE
08/15/2019 | Ankle and foot injuries
Chris Mallac explores talar dome injury in athletes; how do they occur and how can they be treated? Talar dome injuries such as osteochondral lesions of the talus (OLT) can occur following an ankle injury, resulting in ongoing residual ankle pain and functional disability. Initially, OLT was described and classified as ‘transchondral fractures of the... MORE
09/17/2019 | Email Newsletters
Some time ago, editor Alicia Filley explored the effectiveness of graded compression garments (GCGs) on athletic performance and recovery for our sister publication Peak Performance. As she explained, the theory behind the use of GCGs by athletes stems from the regular application of their usage in the medical field. In hospitals, GCGs are worn by... MORE
09/13/2019 | Tools and technology
Following on from our recent article on the use of extracorporeal shockwave therapy in adhesive capsulitis, Chris Mallac takes a wider look at this mode of treatment and investigates a number of other sporting injuries where its use might be appropriate and beneficial. Extracorporeal shockwave treatment (ESWT) was developed over 40 years ago to disintegrate urinary... MORE
09/11/2019 | Email Newsletters
Anterior cruciate ligament (ACL) tears are the bread and butter for many an outpatient orthopedic practice. Still, physios the world over would happily go into semi-retirement if they could improve the outcomes of ACL repairs (ACLRs). As it stands today, just over half of the 250,000 to 300,000, who suffer an ACL injury in the... MORE
08/9/2019 |
08/1/2019 | Shoulder injuries
07/25/2019 | Knee injuries
06/28/2019 | Shoulder injuries
06/20/2019 | Ankle and foot injuries
06/13/2019 | Ankle and foot injuries
09/5/2019
Patellofemoral pain (PFP) affects one in six adults with complaints of knee pain(1). What causes PFP remains equivocal. Multiple factors are thought to contribute to anterior knee pain. The elusive origins of PFP may be the reason that 40% of people affected lack significant improvement after a year of treatment(1). Researchers at the University of... MORE
08/28/2019
Sportsmen and women, as well as members of the general population, injure their anterior cruciate ligament (ACL) more than any other ligament. The exact incidence is hard to pin down. What we do know is that around 50% of athletes who suffer an ACL tear never return to the same level of play(1). In addition,... MORE
08/20/2019
Nearly 50% of sports injuries occur at the tendon(1). That tough yet semi-elastic piece of connective tissue that connects muscles to bones still seems to be the weak link in athletic movement. As Alicia Filley reviews, we’ve come a long way from thinking of it as a purely inflammatory problem. We now know that there... MORE
“What I really like about it is the way it describe in the detail the rehab with illustrations taking into consideration the recent evidence, and I'm able to provide my patient with the care they need.I hope that it would continue to update me with the recent developments in physical therapy.”
Love Sareen - Consultant sports physiotherapist
The latest techniques and exercises to help athletes recover more quickly from injury
Everything you need to know about the prevention and treatment of knee injuries MORE
Understanding the complex and dynamic function of the shoulder and the scapula in athletes MORE
The hands-on approach to preventing and treating injuries in runners MORE
