BRINGING SCIENCE TO TREATMENT
09/20/2018 | Email Newsletters
With the recent setting of a new world record for the marathon by Eluid Kipchoge, runners everywhere will be stepping up their game. With that renewed intensity often comes new injuries. To help you with the athletes that limp into your clinic, we begin our newsletter series on running injuries and performance. Most running injuries... MORE
09/18/2018 | Email Newsletters
Until recently, pregnancy in female athletes was unheard of. Serena Williams famously brought the plight of the pregnant female athlete to light during her recent comeback on the tennis circuit. However, she isn’t the first female athlete to try to stay in shape while gestating a human or schedule training around nursing a baby. In... MORE
09/13/2018 | Email Newsletters
Continuing with our series on uncommon injuries, Chris Mallac discusses ischio-femoral impingement (IFI) in today’s feature article. Mimicking other syndromes, the symptoms of IFI include pain in the buttocks or posterior hip that worsens after prolonged sitting and may radiate to the back of the leg. Spanish researchers recently reported a case of a 36-year-old... MORE
09/19/2018 | Shoulder injuries
The subscapularis is the largest and most powerful muscle of the rotator cuff, and an important anterior stabiliser of the humeral head. With that in mind, Chris Mallac explores the anatomy and biomechanics of subscapularis in the first of two articles, including the most common injury presentations. Direct injuries to the muscle-tendon unit of the subscapularis... MORE
08/27/2018 | Knee injuries
Pat Gilham considers the issue of patellofemoral pain in runners. Can improving soleus capability of play more of a role in treatment? It is well understood that patellofemoral pain (PFP) has a high incidence rate among runners(1). There are many intrinsic factors which are believed to influence PFP in runners, including abnormal anatomical alignment and foot... MORE
07/3/2018 |
Chris Mallac looks at a rare and under-recognized variant of normal shoulder anatomy known as the Buford complex. He explores how it differs from normal anterior shoulder anatomy and the implications for clinicians in the continuation of our ‘uncommon injury’ series. The Buford complex is a relatively rare and under-recognised variant of normal shoulder anatomy that... MORE
09/12/2018 | Hip injuries
While hip pain is a common complaint among athletes, the diagnosis of ischia-femoral impingement’ (IFI) in cases of posterior pain is rare. Chris Mallac explains the pathoanatomy of IFI, the typical signs and symptoms, and how it is diagnosed and treated. Athletes often complain about pain in the posterior hip that sometimes radiates down the back... MORE
09/5/2018 | Shoulder injuries
The axillary nerve provides both motor innervation and sensation to the upper arm. Injury to this nerve, as described by Chris Mallac, presents athletes in contact sports with significant deficits. Athletes who participate in contact sports such as football, rugby, ice hockey and wrestling, are particularly vulnerable to injuries to the axillary nerve(1,2). Common mechanisms... MORE
09/3/2018 | Knee injuries
In the first of a two-part article, Chris Mallac examines the anatomy and biomechanics of the meniscus root, how injuries can occur, and the imaging criteria required to diagnose a ‘root’ tear. Injuries to the meniscus are a common injury in athletes involved in sports that require loaded knee flexion with added axial compression and... MORE
09/17/2018 | Improve
Although exercise is strongly encouraged throughout a normal pregnancy, high intensity training may pose risk to both mother and baby. With this in mind, Tracy Ward examines the current guidelines, and provides exercise suggestions for pregnant athletes seeking a rapid return to sport. Current guidelines on exercise strongly support continued physical activity throughout pregnancy. However, there... MORE
09/11/2018 | Email Newsletters
The World Trade Center. A Madrid train. The London subway. Charlie Hebdo. Paris, San Bernadino, Boston, Belgium, Orlando, Nice, Westminster, St. Petersburg, Stockholm, Manchester, Las Vegas, Barcelona. Sadly, no place is immune to the effects of terror. It’s a reality that unites us all. However, there’s a greater bond that we all share, no matter... MORE
09/10/2018 | Improve
In this two-part series, Andrew Hamilton and Sean Fyfe provide an insight into working with disabled athletes and how therapists can best care for athletes with a disability. Although public perception is changing, the stigma of disability in sport remains. Disabled athletes at all levels, right up to Paralympians are all too often regarded by the general public... MORE
08/28/2018 | Acute injuries
08/22/2018 | Ankle and foot injuries
08/20/2018 | Leg injuries
08/14/2018 | Ankle and foot injuries
08/13/2018 | Ankle and foot injuries
08/9/2018 | Elbow and arm injuries
09/6/2018
In today’s feature article, Chris Mallac explores the impact of axillary nerve injury. Damage to the axillary nerve occurs in athletes via a stretch from a fall or shoulder dislocation, compression, trauma, or as an unwelcome result of shoulder surgery. This peripheral nerve injury decreases both the strength around the shoulder, as the nerve innervates... MORE
08/30/2018
Concussion injuries remain in the news, particularly concerning those that result from American football. Reason being, many players suffer seemingly traumatic injuries, such as that experienced recently by Josh Allen of the Buffalo Bills who’s head bounced dramatically off the turf in a Sunday game. As if the injury itself wasn’t startling enough, Allen was cleared to... MORE
08/28/2018
Common in runners and cyclists, patellofemoral pain (PFP) results from improper tracking of the patella along the trochlear groove of the femur (see figure 1). Many implicate vastus medialis obliquus (VMO) weakness as the cause of the patella sliding astray as the knee flexes and extends. As Chris Mallac explains, however, researchers lack a full... MORE
“What I really like about it is the way it describe in the detail the rehab with illustrations taking into consideration the recent evidence, and I'm able to provide my patient with the care they need.I hope that it would continue to update me with the recent developments in physical therapy.”
Love Sareen - Consultant sports physiotherapist
The latest techniques and exercises to help athletes recover more quickly from injury
Everything you need to know about the prevention and treatment of knee injuries MORE
Understanding the complex and dynamic function of the shoulder and the scapula in athletes MORE
The hands-on approach to preventing and treating injuries in runners MORE
