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Pre-hab and post-surgical rehab

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Little Leaguer’s Shoulder

Juvenile athletes are particularly susceptible to growth plate-related injuries, especially when subjected to high training and competiti...

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Targeted Supplementation for Recovery and Performance

Once known for their role in aesthetics, collagen and creatine have the potential to enhance performance and injury recovery. Shauna Twee...

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From Bench to Bedside: Updates on PRP Therapy in SEM

Platelet-rich plasma therapy is emerging as one of the most promising regenerative tools in sports and exercise medicine. Collin Filley u...

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Start Helping: The Art of the Clinical Consultation

Compliance is critical in injury rehabilitation. A program is only effective if the athlete fully commits to it. Clinicians must create a...

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Psychological Red Flags: A Clinician's Guide

Carl Bescoby explores the psychological red flags that can hinder athletes’ recovery journey, such as low mood, catastrophic thinking, av...

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Keep Calm and Treat Meniscus Tears Without Surgery

Meniscus tears continue to be at the centre of surgical vs. non-surgical management. Kieran Richardson discusses how conservative managem...

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Clinical Tools: The Evolution of Dynamometry

Technology plays a massive role in our daily lives, and sports medicine is no different. As clinicians integrate technology into their pr...

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Psychological Flexibility in Rehabilitation

Injury rehabilitation demands that clinicians use a psychologically flexible approach to support athletes navigating the often complex me...

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Training Load and Adaptation in Rehabilitation

In sports rehabilitation, optimizing training load is critical for both recovery and performance enhancement. Jason Tee explores training ...

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Young Knees, Different Rules: Adolescent ACL Injuries.

Anterior cruciate ligament injuries in young athletes are on the rise, yet treatment guidelines remain limited. Nicky van Melick and Stijn ...

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Hit or Miss: HIIT During Pregnancy

Babette Pluim and Anne Marijn van der Graaf-Hilbers explore the latest evidence on HIIT during pregnancy, its potential effects on maternal ...

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Rupture to Run: Post-Achilles Tendon Repair

Achilles tendon ruptures often necessitate surgical intervention followed by a structured rehabilitation program. Comprehending the anatomy,...

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Chronic Pain Management: Long-Term Relief

Chronic pain is a significant challenge for athletes, often persisting beyond the injury healing period and affecting their performance, ...

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Hip OA Alters Brain Function and Muscle Activation

Hip osteoarthritis significantly impacts people’s quality of life and ability to perform physical activity. The consequences of knee OA on ...

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Managing Hallux Valgus in Athletes

Managing hallux valgus in athletes presents unique challenges, especially when high-level performance and career longevity are at stake. ...

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RTS: Football Conditioning Games

Football conditioning games restore physical, technical, and cognitive capacities following injury. Understanding how and when to implement ...

Expert Contributors

Eurico Marques

Eurico Marques is the editor of Sports Injury Bulletin, a Physiotherapist and former professional footballer with extensive experience in ...

Alicia Filley

Alicia Filley, PT, MS is the former editor and a long-time contributor to Sports Injury Bulletin and its sister publication Peak ...

Chris Mallac

Chris is a highly qualified Physiotherapist and Educator. He’s worked with elite level State and National rugby and football teams in ...

Jason Tee

Jason Tee, PhD is a Certified Strength and Conditioning coach and researcher in athletic performance, focusing on injury reduction and ...

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Back in the Game: A Criteria-Driven RTS Path

Return to performance pathways evolve as clinicians rethink and interpret existing protocols to meet their environments. Kelly MacKenzie ...

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Navigating Career-Ending Injuries

Career-ending injuries challenge an athlete’s identity. Carl Bescoby explores strategies for supporting individuals with career-ending ...

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Long-term Athletic Rehabilitation

When adolescent athletes sustain serious injuries, they are sidelined for prolonged periods, which results in them struggling to keep up ...

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The Royal Guardians of Knee Health

Joint health is the holy grail of sports injury management. Protecting athletes’ joints for long-term well-being is critical to ensuring ...

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No Short-cuts: Recover or Else!

As athletes test their endurance boundaries, clinicians must be ready to provide clear, evidence-based recovery information. Falling back ...

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Can You Isolate VMO During Exercise?

Eurico Marques delves into the physiological underpinnings of detraining and explores the differences between low and high responders to ...

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Lumbar Spine Injuries in Adolescents

Lumbar spine injuries are difficult to manage when the diagnosis is delayed. Clinicians and coaches play a vital role in ensuring that ...

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Are Injuries Contagious? Unmasking Injury Impact on Collective Resilience

Injury contagion is the emotional impact that extends beyond the injured individual to affect teammates. Carl Bescoby emphasizes the ...

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All the latest techniques and approaches

Sports Injury Bulletin brings together a worldwide panel of experts – including physiotherapists, doctors, researchers and sports scientists. Together we deliver everything you need to help your clients avoid – or recover as quickly as possible from – injuries.

We strip away the scientific jargon and deliver you easy-to-follow training exercises, nutrition tips, psychological strategies and recovery programmes and exercises in plain English.

Pre-hab and post-surgical rehab

Little Leaguer’s Shoulder

Targeted Supplementation for Recovery and Performance

From Bench to Bedside: Updates on PRP Therapy in SEM

Start Helping: The Art of the Clinical Consultation

Psychological Red Flags: A Clinician's Guide

Keep Calm and Treat Meniscus Tears Without Surgery

Clinical Tools: The Evolution of Dynamometry

Psychological Flexibility in Rehabilitation

Training Load and Adaptation in Rehabilitation

Young Knees, Different Rules: Adolescent ACL Injuries.

Hit or Miss: HIIT During Pregnancy

Rupture to Run: Post-Achilles Tendon Repair

Chronic Pain Management: Long-Term Relief

Hip OA Alters Brain Function and Muscle Activation

Managing Hallux Valgus in Athletes