BRINGING SCIENCE TO TREATMENT
Researchers continue to try to crack the code on the best way to manage a torn anterior cruciate ligament (ACL). In the Netherlands, sports scientists again tackled the issue by randomizing 167 volunteers with a torn ACL to either an immediate surgical repair group or a conservative rehab (with the option to repair after three... MORE
in Email Newsletters, Knee injuries
In 2021 the world will celebrate St. Patrick’s day a little differently. Because of the ongoing pandemic, parades and parties are cancelled. However, you’re still in luck! We’re sharing with you a research review usually only reserved for subscribers. This research review included in the March issue followed elite youth soccer players after an ACL... MORE
in Diagnose & Treat, Elbow and arm injuries
While practice might make perfect, too much preparation can damage growing bones. Chris Mallac explains how pitching mechanics and skeletal immaturity contribute to little leaguer’s elbow. 2019 South Williamsport, PA, pitcher Egan Prather (24) throws a pitch in the third inning against the Caribbean Region during the Little League World Series. Credit: Evan Habeeb-USA TODAY... MORE
in Improve, Knee injuries, Power development
Successfully returning an athlete to sport following anterior cruciate ligament reconstruction (ACLR) poses an ongoing challenge for rehabilitation professionals. Jessica Montgomery discusses the role the rate of force development plays in return to sport and injury prevention and the modifications needed for younger athletes. 2012 South West England’s Holly Molesworth in action during the rugby... MORE
in Email Newsletters, Neck and back injuries
Athletes who play rugby, especially at an elite level, are at greater risk of all types of musculoskeletal injuries(1). These injuries often lead to pain or dysfunction long after the games are over, especially in retired players over 50 years old. Osteoarthritis (OA) is a common complaint, and often the onset of pain from OA... MORE
in Ankle and foot injuries, Diagnose & Treat
Sesamoid bones are some of the smallest in the body. Yet, they can pose a big problem when injured. Trevor Langford discusses the anatomy, biomechanics, and clinical relevance of a stress fracture of the sesamoid bones and reviews management options. Sports such as running, dancing, and gymnastics often require forceful forefoot dorsiflexion while in a weight-bearing... MORE
in Joint injuries, Knee injuries, Pre-hab and post-surgical rehab
Knowingly or not, sports physiotherapists use periodization principles when they implement post-operative protocols. Jessica Montgomery explains how capitalizing on periodized training can improve ACL injury outcomes. To successfully return to play, athletes recovering from anterior cruciate ligament (ACL) injuries must regain their preinjury level of strength, neuromuscular control, and power. These elements are necessary for... MORE
in Improve, Neck and back injuries
Lots of factors may contribute to back pain in runners. Tracy Ward explores the causes of nagging non-specific low back pain and outlines a rehabilitation program to get runners back on track. Running is one of the most popular sporting activities worldwide. Still, it carries a high injury risk in both amateur and professional athletes,... MORE
in Email Newsletters, Knee injuries
Anterior cruciate ligament injuries remain one of the most common sports injuries(1). While sports injury science has made strides toward understanding the causes of injury and prevention strategies, many young athletes still suffer from ACL tears and ruptures. In 2019, sports professionals from various disciplines gathered in Pittsburgh, Pennsylvania, to reach a consensus on the... MORE
in Leg injuries, Musculoskeletal injuries, Prevent
Hamstring injuries frequently plague soccer players. Andrew Hamilton looks at potential screening tests to identify athletes at an increased risk of hamstring failure and determines their worth to those seeking to avoid this debilitating injury. Hamstring strain injuries (HSIs) are one of the most common soccer injuries(1). Research suggests that HSIs account for around one... MORE
