BRINGING SCIENCE TO TREATMENT

Chris Mallac

Chris is a highly qualified Physiotherapist and Human Movement Educator with extensive experience in elite level sport. He has worked with elite level State and National level AFL, rugby union and football teams in Australia, UK and France, more recently as High Performance Manager for the Brisbane Roar in the Australian A-League Football Competition.

He still travels the world presenting Rehab Trainer courses and also works as a Physiotherapist and Educational Consultant with Inspire Health Services in Brisbane, Australia.



Articles by Chris Mallac

Unusual Injuries: Quadrilateral Space Syndrome

in Diagnose & Treat, Shoulder injuries, Uncommon injuries

Athletes with persistent and undiagnosed shoulder pain may suffer from the rare but painful quadrilateral space syndrome. Chris Mallac unravels this complex diagnosis and offers practical treatment solutions. Quadrilateral Space Syndrome (QSS), first described in 1983, is a rare and unusual shoulder pathology primarily seen in male volleyballers, swimmers, and baseball pitchers(1,2). Athletes with QSS... MORE

Pectoralis major tendon ruptures part II: Rehabilitation management

in Shoulder injuries

Part one of this two-part series on Pectoralis  Major (PM) tendon ruptures discussed the mechanism of injury, signs, and symptoms of a ruptured PM tendon, and the resulting functional limitations. In part two, Chris Mallac explains the management of this condition and describes the post-operative rehabilitation protocol. Most practitioners recommend surgical repair for PM ruptures,... MORE

Cyclops lesions after ACL reconstruction: something to keep an...

in Diagnose & Treat, Knee injuries

Cyclops lesions are a common cause of range of motion limitations after ACL reconstruction. Chris Mallac defines the malady, explores the causes, and suggests ways to prevent this syndrome from occurring.  First described in 1990 by Jackson and Schaefer(1), a cyclops lesion is a reasonably common complication following anterior cruciate ligament reconstruction (ACLR), with the... MORE

Serratus anterior and the overhead athlete: Part II –...

in Diagnose & Treat, Shoulder injuries

In the second part of this two-part series, Chris Mallac highlights some clinically relevant exercises designed to retrain serratus anterior function. Overhead athletes need stable shoulders. Their power and performance comes directly from the stability and mobility offered in this joint. As reviewed in part I of this series, the serratus anterior (SA) helps stabilize... MORE

Navicular stress fracture: a high-impact risk for young athletes

in Ankle and foot injuries, Diagnose & Treat

Chris Mallac investigates the causes, diagnosis, and management of navicular stress fractures in athletes. First described by Towne and colleagues in 1970(1), stress fractures of the navicular bone are uncommon in the general population. However, male athletes in their mid-20s participating in sports such as sprinting, middle distance running, hurdling, and basketball are more at... MORE

Fractures of the Proximal 5th Metatarsal in Athletes

in Ankle and foot injuries, Diagnose & Treat

Chris Mallac explores the etiology and classification of 5th metatarsal fractures in athletes, provides diagnostic guidance, and available treatment options. First described in 1903 by Sir Robert Jones(1), fractures of the fifth metatarsal (MET) are relatively common fractures of the foot(2). The estimated incidence of fifth MET fracture is 1.8 per 1000 person-years(3,4), and 68%... MORE

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