BRINGING SCIENCE TO TREATMENT

Joint injuries

Periodization in the rehabilitation of anterior cruciate ligament injuries

in Joint injuries, Knee injuries, Pre-hab and post-surgical rehab

Knowingly or not, sports physiotherapists use periodization principles when they implement post-operative protocols. Jessica Montgomery explains how capitalizing on periodized training can improve ACL injury outcomes. To successfully return to play, athletes recovering from anterior cruciate ligament (ACL) injuries must regain their preinjury level of strength, neuromuscular control, and power. These elements are necessary for... MORE

Sternoclavicular joint dysfunction: a rare diagnosis

in Diagnose & Treat, Joint injuries, Shoulder injuries

Trevor Langford reviews the anatomy and biomechanics of the sternoclavicular joint, explains how joint dysfunction presents in athletes and non-athletes, and provides treatment options for a sternoclavicular joint sprain or dislocation. Injuries of the glenohumeral joint (GHJ) and the acromioclavicular joint (ACJ) are commonly diagnosed, while injury to the sternoclavicular joint (SCJ) is frequently overlooked during... MORE

Masterclass on Ankle injury: Part I – when instability...

in Ankle and foot injuries, Joint injuries, Masterclass, Overuse injuries

In the first of this three-part masterclass article, Chris Mallac discusses the progression from acute ankle sprain to chronic and recurrent instability, the relevant anatomy and biomechanics, and how chronic instability can be identified in the athlete. Ankle sprains are one of the most common injuries experienced by athletes, and account for a large percentage of... MORE

Masterclass: Infraspinatus form and function

in Joint injuries, Masterclass, Overuse injuries, Shoulder injuries

Chris Mallac describes the anatomy and biomechanics of the infraspinatus, outlines some common injury mechanisms, and provides rehab ideas to improve strength and range of motion in this muscle. The infraspinatus (IS), a muscle of the glenohumeral joint, has multiple functions. These include shoulder external rotation, abduction, and stabilization. It works in conjunction with the... MORE

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