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Jason Tee

Jason Tee

Recent Articles

Operating in Complexity: Applying Military Strategy to Sports Medicine

Operating in Complexity: Applying Military Strategy to Sports Medicine

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Sports injury risk reduction is complex and creates a challenge for sports medicine practitioners. Jason Tee discusses how they can apply military strategies to create systems that can withstand the complexity and adapt effectively to create meaningful change.
Training Load and Adaptation in Rehabilitation

Training Load and Adaptation in Rehabilitation

Anatomy
In sports rehabilitation, optimizing training load is critical for both recovery and performance enhancement. Jason Tee explores training load as exposure and dose, discusses the factors influencing adaptation beyond physical load, and introduces the ATEMPT tool as a means to measure adherence and predict rehabilitation success.
Beyond Injury: The Unrecognized Influence

Beyond Injury: The Unrecognized Influence

Sports psychology
Quantitative measures verify clinical treatment outcomes, which guide and define clinical practice. However, intangibles cannot be measured yet significantly impact clinical outcomes. Jason Tee discusses the unmeasurable and explores the importance of building trust and creating safe rehabilitation environments for athletes to thrive.
Advising on Youth Athletic Development

Advising on Youth Athletic Development

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As youth sports participation increases, so do the physiological and psychological demands. Jason Tee conveys the most up-to-date research on best practices in youth athletic development to equip clinicians to consult and advise on appropriate levels of competition and exposure.
Is AI the Future of Sports Rehabilitation?

Is AI the Future of Sports Rehabilitation?

Tools and technology
Watch out! The age of artificial intelligence (AI) is here – the global ecosystem is rapidly evolving, and the sports therapy industry needs to evolve along with it! Jason Tee provides clinicians with a cheat sheet for how to incorporate the power of AI in clinical practice to ensure that they don’t get left behind.
Mind Your Head: 2023 Concussion Update

Mind Your Head: 2023 Concussion Update

Diagnose & Treat
The Concussion in Sport Group has conducted its sixth International Conference. The conference builds upon previous meetings and involved systematic reviews by author groups over three and a half years.
The reality of sports injury prediction: lots of effort with little reward

The reality of sports injury prediction: lots of effort with little reward

Diagnose & Treat
As the world looks forward to the unique spectacle of a northern hemisphere winter football World Cup, Jason Tee examines the science practitioners apply to keep the world’s best footballers on the field.
Athlete voices in sports injury: The untapped resource

Athlete voices in sports injury: The untapped resource

Anatomy
Researchers obtain qualitative data through first-hand observation, interviews, questionnaires, and other non-numerical sources of information. Jason Tee explores how clinicians can utilize the qualitative data and the athlete’s voice to improve rehabilitation outcomes.
The control-chaos continuum: A thinking tool for rehabilitation professionals

The control-chaos continuum: A thinking tool for rehabilitation professionals

Other
Africa Cup of Nations - Group C - Morocco v Comoros - Stade Ahmadou Ahidjo, Yaounde, Cameroon - Comoros' El Fardou Ben Nabouhane in action with Morocco's Sofyan Amrabat REUTERS/Mohamed Abd El Ghany
Practice makes progress: evidence, experience, and expectations in rehabilitation design

Practice makes progress: evidence, experience, and expectations in rehabilitation design

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Sports medicine professionals aim to use the latest evidence in athlete rehabilitation. However, the reality of evidence-based injury rehabilitation is complex. Jason Tee identifies how to narrow the ‘science-practice gap’ and develop individualized, athlete-focused rehabilitation plans.
Autoregulation: The solution to the rehab programming puzzle

Autoregulation: The solution to the rehab programming puzzle

Other
Rehabilitation programs aim to recondition the injured tissue site to be pain-free and cope with the physical demands of the sport. Jason Tee delves into using autoregulation in exercise prescription to create robust athletes.
State of mind: understanding cognitive load in performance and injury rehabilitation

State of mind: understanding cognitive load in performance and injury rehabilitation

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What makes an athlete’s motor skills fail when they need them most? Jason Tee investigates this phenomenon and reveals surprising and important implications for performance, injury prevention, and rehabilitation.
The young and reckless: the influence of age on sports injury

The young and reckless: the influence of age on sports injury

Diagnose & Treat
Age and maturity may put younger athletes at risk for certain types of injuries. Jason Tee explains how development impacts injury risk and examines how to support young athletes for life-long activity.
Improving compliance with injury prevention programs

Improving compliance with injury prevention programs

Prevent
Lack of compliance with injury prevention programs impacts their effectiveness. Jason Tee outlines how to improve buy-in and keep athletes off the injured list.
Injuries in female athletes: reframing the weaker sex narrative

Injuries in female athletes: reframing the weaker sex narrative

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Jason Tee explores the reasons behind the high injury rates and discovers some surprising facts that turn the female frailty narrative on its head.
Injury prevention programs: facts and figures for decision-makers

Injury prevention programs: facts and figures for decision-makers

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Jason Tee provides an evidence-based insight into how clinicians, athletes and coaches can quantify an injury prevention program’s value.
Making the most of multidisciplinary teams

Making the most of multidisciplinary teams

Other
In a post-pandemic world, multidisciplinary teams (MDTs) become more important as sports professionals navigate best practices for their athletes to return to play. While they seem like a great idea, MDTs may lose their luster once you’re in the trenches. Jason Tee explains the intricacy and finesse required to fashion an MDT that provides the best outcomes for athletes.
Returning youth to sport following lockdown

Returning youth to sport following lockdown

Prevent
Jason Tee explains the challenges of returning young athletes to sport safely and efficiently and provides practical guidelines for keeping them injury-free.
The acute:chronic workload ratio – science or religion?

The acute:chronic workload ratio – science or religion?

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As athletes return to sport and training after lockdown and isolation, there is concern about their susceptibility to injury. Jason Tee looks at the evidence for the validity of the acute:chronic workload ratio theory. Is it overhyped, and is there a better way of mapping out the progression in training load?
Injury niggles: manage small problems for a big difference

Injury niggles: manage small problems for a big difference

Diagnose & Treat
Jason Tee explains why classifying athletes as injured or uninjured may be too simplistic and how addressing niggling injuries could improve outcomes in the longer term.

Biography

Jason Tee, PhD is a Certified Strength and Conditioning coach and researcher in athletic performance, focusing on injury reduction and training prescription, particularly in rugby union players. Prior to his career as a university lecturer, Jason spent 12 years working as a coach within youth and development sport. This practical experience provides a unique background to research and teaching which strict academics often aren't privy to. This has also fueled his desire to produce practically relevant research which impacts practice at all levels of sport. Jason currently serves as the Director of Sport (Preparatory) at St. John's College in South Africa.
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Sports Injury Bulletin brings together a worldwide panel of experts – including physiotherapists, doctors, researchers and sports scientists. Together we deliver everything you need to help your clients avoid – or recover as quickly as possible from – injuries.

 

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