Pelvic floor dysfunction is a common yet often overlooked condition affecting female athletes, with symptoms such as urinary incontinence, pelvic organ prolapse, and chronic pelvic pain. Corlia Brandt explores how high-impact sports may place stress on the pelvic floor muscles and how clinicians can be better placed to guide athletes.
Germany’s Marlene Meier, Rayniah Jones of the U.S., and Germany’s Rosina Schneider in action during the women’s 60m hurdles REUTERS/Axel Schmidt
Pelvic floor dysfunction (PFD) includes but is not limited to urinary incontinence (UI), fecal incontinence, pelvic organ prolapse, sexual dysfunction, and chronic pelvic pain. Approximately 40-60% of all women suffer from PFD during their lifetime. However, it is under-reported, under-recognized, and under-treated in female athletes. High-impact, repetitive sports can put women at risk for developing PFD(1). Urinary incontinence is common in female athletes, and the prevalence in female nulliparous athletes can range between 5-80%, with the highest prevalence in women participating in high-impact sports. Researchers at the University of Trás-os-Montes and Alto Douro in Portugal reported that the prevalence of UI among female athletes was 25%, and stress urinary incontinence was 20%(2). The prevalence in high-impact sports was 25%, with the highest prevalences observed in the following sports: volleyball (75%), trampolining (72%), indoor soccer (50%), cross-country skiing (45%), running (44%), basketball (34%), athletics (20%), and handball (20%)(2). However, the risk for PFD increases in women after pregnancy and when aging due to other causative factors starting to play a larger role, such as hormonal changes and BMI, amongst other factors.
“Educating healthcare professionals is the first critical intervention in improving the management of athletes with PFD.”
The pelvic floor works in coordination with the stabilizing muscles (the diaphragm, abdominal muscles, and back muscles such as the Multifidus muscle) to ensure effective force transmission and spinal support to withstand the forces, maintenance of posture, and dynamic stabilization (see figure 1).
Our international team of qualified experts (see above) spend hours poring over scores of technical journals and medical papers that even the most interested professionals don't have time to read.
For 17 years, we've helped hard-working physiotherapists and sports professionals like you, overwhelmed by the vast amount of new research, bring science to their treatment. Sports Injury Bulletin is the ideal resource for practitioners too busy to cull through all the monthly journals to find meaningful and applicable studies.
*includes 3 coaching manuals
Get Inspired
All the latest techniques and approaches
Sports Injury Bulletin brings together a worldwide panel of experts – including physiotherapists, doctors, researchers and sports scientists. Together we deliver everything you need to help your clients avoid – or recover as quickly as possible from – injuries.
We strip away the scientific jargon and deliver you easy-to-follow training exercises, nutrition tips, psychological strategies and recovery programmes and exercises in plain English.