Managing hallux valgus in athletes presents unique challenges, especially when high-level performance and career longevity are at stake. Lindsay Harris explores the dynamics of hallux valgus in athletes, examining the balance between conservative treatments and the decision to proceed with surgery.
Yulia Putinseva examines her foot during a changeover against Jasmine Paolini (not pictured) in a women’s singles match on day six of the 2024 U.S. Open tennis tournament. Mandatory Credit: Geoff Burke-USA TODAY Sport
Hallux valgus marked by a complex deformity of the first metatarsal phalangeal joint, and often leads to pain and dysfunction, potentially impacting an athlete’s ability to compete. When athletes are on the on the verge of opting for surgery, the question arises: is conservative management a viable alternative, or is surgical intervention inevitable?
Hallux valgus, commonly associated with a medial prominence or "bunion," is a multifaceted condition. Beyond the visible deformity, it involves intricate biomechanical alterations that can disrupt efficient movement, particularly during gait. While factors such as footwear, genetics, and joint hypermobility contribute to its development, managing the condition—especially in athletes—requires a nuanced approach.
The key lies in addressing the structural deformity and the compensatory patterns that develop, which can lead to further complications. Hallux valgus is a common condition that results from a complex positional deformity of the first ray. The bunion or medial prominence that results from the lateral deviation and pronation of the hallux is only one component of the three-dimensional deformity(1).
The precise biomechanical etiology remains unclear. A number of factors have been identified that create a predisposition for the development of hallux valgus. It is more common in females, which is likely related to differences in footwear, osseous anatomy, and generalized ligamentous laxity. The prevalence of hallux valgus increases with age because of the alterations in joint mechanics and plantar loading patterns. A strong genetic predisposition is also present(1). Furthermore, metatarsus adductus, equinus contracture, hammertoe deformity, and pes planus often coexist with hallux valgus.
The first metatarsophalangeal joint (MTPJ) functions as a vital pivot for body weight transfer during the late stance phase of gait. It is plausible that progressive subluxation of the first MTPJ interferes with efficient toe-off and altered plantar pressures(2). Deceased ankle dorsiflexion and rearfoot supination in the terminal gait phase may be present in athletes with hallux valgus. Moreover, they display increased intrinsic muscle activity on heel strike. A less stable gait with a shorter stride length also presents – which may be present as a compensatory mechanism(2).
The foot and ankle complex achieves stability from active (dynamic) structures, including the muscles and tendons, and passive structures, including the osseous structure, cartilaginous linings, ligaments, and capsules. The foot functions optimally in a neutral position. The stability is provided by the intrinsic and extrinsic muscle activity. The windlass mechanism is one of the mechanisms contributing to the foot’s stability (see figure 1). It is important during gait as it provides stability for shock absorption on heel strike and acts as a lever to propel forward in toe-off.
Our international team of qualified experts (see above) spend hours poring over scores of technical journals and medical papers that even the most interested professionals don't have time to read.
For 17 years, we've helped hard-working physiotherapists and sports professionals like you, overwhelmed by the vast amount of new research, bring science to their treatment. Sports Injury Bulletin is the ideal resource for practitioners too busy to cull through all the monthly journals to find meaningful and applicable studies.
*includes 3 coaching manuals
Get Inspired
All the latest techniques and approaches
Sports Injury Bulletin brings together a worldwide panel of experts – including physiotherapists, doctors, researchers and sports scientists. Together we deliver everything you need to help your clients avoid – or recover as quickly as possible from – injuries.
We strip away the scientific jargon and deliver you easy-to-follow training exercises, nutrition tips, psychological strategies and recovery programmes and exercises in plain English.