BRINGING SCIENCE TO TREATMENT

Tools and technology

Is telehealth the answer for clinicians in a new...

in Tools and technology

Trevor Langford explains the benefits and practicalities of remote consultations for clinicians. The global community is currently transitioning to a new way of living through social distancing, which presents both new opportunities and challenges. The use of telehealth consultations, used within physiotherapy settings in the last two decades, is now even more relevant as a... MORE

How reliable is the gait lab in your pocket?

in Knee injuries, Tools and technology

Patellofemoral pain (PFP) plagues up to 17% of runners who complain of knee pain(1). Often weak gluteus medius muscles are to blame with resulting hip adduction (HADD) and positive Trendelenburg sign during the unilateral stance phase of running. Patellofemoral pain also affects knee flexion (KFLEX) in single stance, with runners avoiding KFLEX to prevent pain.... MORE

Cool it! Why cryotherapy may not get desired results...

in Email Newsletters, Tools and technology

A recent newsletter explored the effect of post-exercise cryotherapy on the uptake of protein in muscles. While the immediate use of cooling after resistance exercise might diminish muscle building, it is a common strategy used to decrease delayed onset muscle soreness (DOMS) after endurance exercise. Muscle cooling post-exercise comes in many forms: Cold water immersion... MORE

Run of the mill injuries for track and field...

in Email Newsletters, Improve, Tools and technology

Common sense tells us that athletes who play certain sports tend to suffer particular injuries. However, we lack the data to substantiate which athletes have more particular injury prevention needs. A group of researchers from France undertook the monumental task of surveying the injuries from international track and field championships and categorizing them according to... MORE

Injury prevention: shoe facts, shoe fiction

in Prevent, Tools and technology

How does running shoe design and construction affect injury risk, and how does this affect advice on shoe choices that clinicians give to their injured runners? Andrew Hamilton looks at what the recent research has to say. Running is one of the most popular sports and fitness activities across the globe. However, while it is a... MORE

Giving recovery the squeeze

in Email Newsletters, Improve, Tools and technology

Some time ago, editor Alicia Filley explored the effectiveness of graded compression garments (GCGs) on athletic performance and recovery for our sister publication Peak Performance. As she explained, the theory behind the use of GCGs by athletes stems from the regular application of their usage in the medical field. In hospitals, GCGs are worn by... MORE

Follow us