BRINGING SCIENCE TO TREATMENT

Tools and technology

Rollin,’ rollin’, rolling!

in Email Newsletters, Tools and technology

The foam roller emerged on the therapeutic scene over five years ago, and has recently become one of the hottest fitness trends, making it into the ‘top 20’ in the United States for the last two years1. Touted for its effectiveness in decreasing muscle soreness and treating trigger points, health clubs even offer foam rolling... MORE

Roll away the blues

in Overuse injuries, Tools and technology

Clinicians commonly recommend foam rollers as part of a rehab programme for their client. With that in mind, Andrew Hamilton considers the recent research on the efficacy of foam rolling, and the most effective techniques for its implementation. The use of foam rollers to provide tissue massage has become very popular in recent years. Advocates for... MORE


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