in Diagnose & Treat, Improve, Other, Prevent, Tools and technology
Saunas have been around for centuries, and populations worldwide have benefited from their general health effects. However, as heat exposure gains popularity, athletes will undoubtedly seek guidance on its performance benefits. Chris Mallac discusses sauna use in athletic populations and the potential performance and recovery benefits for athletes. Milwaukee Brewers relief pitcher Matt Bush sits... MORE
in Acute injuries, Improve, Joint injuries, Musculoskeletal injuries, Other, Overuse injuries, Pre-hab and post-surgical rehab, Prevent, Sports psychology
Sports injury research typically focuses on objective, anonymous outcomes to remove the subjectivity of human ‘error.’ However, what if the ‘error’ is removing the human element that is the athlete? Jason Tee explores listening to the athlete’s voice to improve outcomes and avoid the pitfalls of a one-size-fits-all approach. For too long, sports and injury... MORE
in Improve, Musculoskeletal injuries, Overuse injuries, Prevent, Tools and technology
Exercise monitoring is an important factor in injury prevention. However, cricket is a sport with vastly different positional demands, thus making load monitoring challenging within a team environment. Candice MacMillan discusses how practitioners can quantify external and internal factors to improve athlete monitoring within cricket. Practitioners define workload as “the amount of stress placed on... MORE
in Diagnose & Treat, Neck and back injuries, Pre-hab and post-surgical rehab, Prevent, Proprioception and balance, Strength
Sensorimotor integration is often affected following traumatic head and neck injuries. However, the signs and symptoms are not always obvious. In sports, the smallest deficits can increase injury risk and impair performance. Megyn Robertson explores the assessment of sensorimotor integration to improve clinical outcomes following WAD. New Orleans Saints wide receiver Taysom Hill suffers... MORE
in Diagnose & Treat, Improve, Joint injuries, Knee injuries, Pre-hab and post-surgical rehab
There is a paradigm shift taking place in sports medicine. The anterior cruciate ligament has healing capabilities, and conservative management may provide some athletes with optimal functional outcomes. Kieran Richardson undercovers ACL healing and individualized treatment plans to improve long-term outcomes. The false ACL Narrative When an athlete sustains an anterior cruciate ligament (ACL) injury,... MORE
in Anatomy, Diagnose & Treat, Improve, Musculoskeletal injuries, Power development, Pre-hab and post-surgical rehab, Prevent, Proprioception and balance, Speed development, Strength
Hamstring strain injuries are one of the most common soft tissue injuries. Persistent neuromuscular deficits in eccentric strength and fascicle length increase the risk of reinjury. Cameron Gill explores exercise selection to mitigate the nonmodifiable risk factors and return athletes to performance safely. Brooklyn Nets shooting guard James Harden (13) sits on the court after... MORE
in Diagnose & Treat, Improve, Pre-hab and post-surgical rehab, Sports psychology
Mental health is an essential consideration for athlete management throughout their careers. Athletes’ are particularly susceptible to mental health challenges following injury. Carl Bescoby explores mental health during rehabilitation and provides clinicians with recommendations to enhance their holistic management. Sports injury is recognized as a significant risk factor for psychological distress and increases the risk of... MORE
in Diagnose & Treat, Female Athletes, Improve, Joint injuries, Pre-hab and post-surgical rehab, Prevent, Strength
Return to sport following pregnancy can be a difficult transition. Nonhlanhla Mkumbuzi outlines the multidisciplinary approach and biopsychosocial considerations for female athletes returning to participation and performance post-partum Participation and professionalization of women’s sports are increasing. However, this does not reflect in the research and prevailing guidelines, which practitioners and clinicians use to optimize female... MORE
in Acute injuries, Diagnose & Treat, Email Newsletters, Female Athletes, Musculoskeletal injuries, Overuse injuries, Pre-hab and post-surgical rehab
Paper title: Assessing the differences in muscle stiffness measured with shear wave elastography and myotonometer during the menstrual cycle in young women Publication: Clinical Physiology and Functional Imaging Publication date: May 2022 INTRODUCTION One of the most important factors in maintaining dynamic knee stability is muscle stiffness, which is proportional to muscle fiber recruitment and... MORE
in Anatomy, Ankle and foot injuries, Diagnose & Treat, Improve, Knee injuries, Musculoskeletal injuries, Power development, Pre-hab and post-surgical rehab, Proprioception and balance, Speed development, Tools and technology
Change of direction is vital for athletic performance. However, the high injury risk requires athletes to have the appropriate technical and physical capacities. Helen Bayne discusses the demands of direction changes in sports and identifies key movement patterns for practitioners to address during lower limb injury prevention and rehabilitation. Atlanta Falcons wide receiver Drake London... MORE
