BRINGING SCIENCE TO TREATMENT
in Diagnose & Treat, Elbow and arm injuries
While practice might make perfect, too much preparation can damage growing bones. Chris Mallac explains how pitching mechanics and skeletal immaturity contribute to little leaguer’s elbow. 2019 South Williamsport, PA, pitcher Egan Prather (24) throws a pitch in the third inning against the Caribbean Region during the Little League World Series. Credit: Evan Habeeb-USA TODAY... MORE
in Musculoskeletal injuries, Prevent
Age and maturity may put younger athletes at risk for certain types of injuries. Jason Tee explains how development impacts injury risk and examines how to support young athletes for life-long activity. While increasing age increases overall injury risk in athletes, clinicians may misinterpret that fact and ignore the injury risk in the young(1). Indeed,... MORE
in Ankle and foot injuries, Diagnose & Treat
Sesamoid bones are some of the smallest in the body. Yet, they can pose a big problem when injured. Trevor Langford discusses the anatomy, biomechanics, and clinical relevance of a stress fracture of the sesamoid bones and reviews management options. Sports such as running, dancing, and gymnastics often require forceful forefoot dorsiflexion while in a weight-bearing... MORE
in Joint injuries, Knee injuries, Pre-hab and post-surgical rehab
Knowingly or not, sports physiotherapists use periodization principles when they implement post-operative protocols. Jessica Montgomery explains how capitalizing on periodized training can improve ACL injury outcomes. To successfully return to play, athletes recovering from anterior cruciate ligament (ACL) injuries must regain their preinjury level of strength, neuromuscular control, and power. These elements are necessary for... MORE
in Leg injuries, Musculoskeletal injuries, Prevent
Hamstring injuries frequently plague soccer players. Andrew Hamilton looks at potential screening tests to identify athletes at an increased risk of hamstring failure and determines their worth to those seeking to avoid this debilitating injury. Hamstring strain injuries (HSIs) are one of the most common soccer injuries(1). Research suggests that HSIs account for around one... MORE
in Diagnose & Treat, Shoulder injuries, Uncommon injuries
Athletes with persistent and undiagnosed shoulder pain may suffer from the rare but painful quadrilateral space syndrome. Chris Mallac unravels this complex diagnosis and offers practical treatment solutions. Quadrilateral Space Syndrome (QSS), first described in 1983, is a rare and unusual shoulder pathology primarily seen in male volleyballers, swimmers, and baseball pitchers(1,2). Athletes with QSS... MORE
in Anatomy, Diagnose & Treat, Hip injuries
In the second part of this two-part article, Andrew Hamilton looks at the best imaging modalities for hip avulsion injuries and explores the most up to date injury management guidelines. As discussed in part one of this article, the presentation and location of a hip avulsion injury can vary greatly. This is due to the... MORE
in Diagnose & Treat, Shoulder injuries, Uncommon injuries
In the first of a two-part series, Chris Mallac explains the functional anatomy of the pectoralis major and its tendon, the situations that place the tendon at risk for injury, and the signs and symptoms of a ruptured tendon. The first reported case of pectoralis major (PM) tendon rupture occured in Paris in 1822. Up... MORE
in Anatomy, Core injuries, Diagnose & Treat
Tracy Ward considers the biomechanical and physical aspects of rowing and their contribution to upper extremity injuries and explores injury prevention strategies, including targeted strength and conditioning. Rowing is a repetitive, weight-supported sport where the high training volumes are similar to cycling, kayaking, and swimming(1). Despite being non-contact and low-impact, rowers are still subject to... MORE
in Diagnose & Treat, Hip injuries
In the first of a two-part series, Andrew Hamilton looks at common hip avulsion injuries in athletes, the relationship between injury mechanism and location, and guidelines for avulsion injury diagnosis. An avulsion injury occurs when large or chronic forces transmitted through muscles, tendons, and connective tissue pull a fragment of bone away at the site... MORE
