in Email Newsletters, Musculoskeletal injuries
Up to 80% of runners suffer from an injuries at some time during their careers(1). Most injuries occur due to training errors, such as too much chronic load or increasing acute load too rapidly(1). However, a new narrative review attributes running injuries to the reliance on footwear. The authors of the narrative review propose that... MORE
in Diagnose & Treat, Musculoskeletal injuries
Andrew Hamilton looks at new evidence identifying key biomechanical characteristics of running gait that can predict injury in recreational runners, and how to use this knowledge to reduce injury risk. Running is beneficial for general health, and while some runners train to compete in race situations, more runners are recreational who run mainly for fitness... MORE
in Anatomy, Musculoskeletal injuries
Andrew Hamilton looks at recent evidence suggesting that fascial tissue damage may play a significant role in muscle strain injury, and the potential implications for clinicians treating these kinds of injuries in athletes. Muscle strain injuries frequently occur in athletes. In ball-sports (soccer, rugby, basketball, football etc), they are among the most common of all... MORE
in Musculoskeletal injuries, Shoulder injuries, Uncommon injuries
A scapular fracture is rare in athletes, but one with potentially serious implications. Andrew Hamilton explains how it can occur, its diagnosis, and how the injury mechanism can affect the fracture type and rehab prognosis. Most scapular fractures in the human body occur as a result of a high-energy impact, such as a motor vehicle... MORE
in Diagnose & Treat, Leg injuries, Musculoskeletal injuries
Tracy Ward examines the principles of standard hamstring rehabilitation, expands them to differentiate by anatomical location within the muscle group, and shows how this translates into more specific rehabilitation protocols. Hamstring injuries are the most common soft tissue injuries seen in team field sports and track. The very high rate of re-injury (as high as... MORE
in Email Newsletters, Improve, Musculoskeletal injuries
Hockey player Marc-André Fleury recently demonstrated the extreme ranges of hip motion and pelvic stability a goalkeeper needs to do their job well (see video 1). Historically, hockey players in all positions report of hip and groin problems. However, goalies demonstrate more extremes of hip motion, especially internal rotation, as they contort their legs in... MORE
in Diagnose & Treat, Email Newsletters, Musculoskeletal injuries
Nearly 50% of sports injuries occur at the tendon(1). That tough yet semi-elastic piece of connective tissue that connects muscles to bones still seems to be the weak link in athletic movement. As Alicia Filley reviews, we’ve come a long way from thinking of it as a purely inflammatory problem. We now know that there... MORE
in Ankle and foot injuries, Musculoskeletal injuries
Chris Mallac explores talar dome injury in athletes; how do they occur and how can they be treated? Talar dome injuries such as osteochondral lesions of the talus (OLT) can occur following an ankle injury, resulting in ongoing residual ankle pain and functional disability. Initially, OLT was described and classified as ‘transchondral fractures of the... MORE
in Diagnose & Treat, Musculoskeletal injuries, Overuse injuries
Water polo athletes are modern-day gladiators. In part I of a series, Alicia Filley explains why stepping into the aquatic arena can be a dangerous proposition. Water polo, while not played by the ancients, was the first team sport played in the Olympics, beginning at the 1900 games in Paris. The popularity of water polo grew, in... MORE
in Diagnose & Treat, Email Newsletters, Improve, Musculoskeletal injuries
Tendinopathy continues to plague athletes at all levels of sport. As such, it comprises up to 30% of all musculoskeletal complaints seen in general medical practices(1). In a previous article, Alicia Filley explores the combined theory of inflammation and degeneration within an injured tendon. She then reviews the current thinking on the many approaches... MORE
